Yoga Instructors

Discover your body's subtleties and how your breath aids in calming, pain control, meditation and enhanced movement. Learn how to keep it all in alignment with clear progressive instruction with an emphasis on body awareness, leading to personal transformation.

Explore pranayama (breathing) and a flow of standing and seated asanas (postures) with variations of balance poses, forward bends and twists ending in Savasana (Guided rest) in a pure unadulterated yoga format (Iyengar influenced).

Smaller class size lends itself to a more exclusive personal experience that doesn't leave you lost in the crowd. Group or Private Classes.

Pre-Registration and proof of COVID vaccinations required (currently)... See More

Yoga with Amelia is an outdoor pop up yoga studio. Amelia is a certified 200 hr yoga teacher through the Online Yoga School. She teaches beginner Hatha yoga to families in Wilson County Texas.

Based in McKinney, Texas, Craig Ranch Fitness & Spa offers health enthusiasts sessions in fitness, personal training, yoga http://fitnesshealthandyou.com/things-to-remember-while-joining-yoga-classes/, Pilates, Brazilian Jiu-Jitsu, spa, swimming, weight training, tennis, triathlete training, and golf strength training. We have premier Technogym equipment that includes selectorized and plate loaded machines, stair climbers, rowers, and kettlebells. We also have branded exercise equipment like Eleiko squat racks, TRX suspension system, and Precore cardio equipment. Additionally, we have reformers, Pilate chairs, tower units, ladder barrels, a Cadillac trapeze tower, and the Gyrotonic. Our studio is retrofitted with accent lights and interactive projections on the back wall to create an immersive experience. Once you become a member, you can participate in nearly 60 complimentary classes every week and avail of tailored fitness training plans. We host aerial, wall, and floor yoga classes for all skill levels and have a 50-meter, Olympic-size pool with eight lanes. Our challenging, well-balanced Brazilian Jiu-Jitsu program will keep you active, bolster your confidence, and teach you to protect yourself and value responsibility and leadership. Build strength, agility, and endurance and develop running, swimming, and biking skills with our triathlete training program. Get massages, facials, eyelash and brow work, manicures, pedicures, and waxing at our luxury spa. Along with group training and group exercise, we offer child care services, host themed birthday parties, organize seasonal camps, and have a treehouse kids club for creative activities. For more information about our fitness training sessions and services, see https://craigranchfitness.com/pilates/ & https://craigranchfitness.com/yoga/.

Address: 7910 Collin McKinney Parkway, McKinney, TX, 75070... See More

I am a 200hr certified yoga teacher specializing in gentle alignment based mat classes. I also teach chair yoga on a regular basis at the local senior communities in Woodstock and Canton GA. I am available for private sessions and will tailor your yoga sessions according to your needs and wants.... See More

Kundalini Yoga and meditation
Virtual and in Studio

Zoë Shepard is an On-the-go Yoga Teacher. Zoë specializes in bringing personalized, private yoga sessions right to your home or office. She offers Personal Yoga and Wellness Packages, and also Corporate Yoga and Wellness Packages. Practicing Yoga is an incredible way for busy professionals to slow down, relieve stress, and focus on their health and well-being. Prioritizing self-care can help you, or your employees, find the energy they need to tackle the work week while keeping their minds and bodies in balance. To schedule a free phone consultation about a Personal or Corporate Yoga and Wellness Package with Zoë please follow the link to zoeshepardyoga.com and click on “Contact Me”.
Zoë is a 200 Hr RYT, registered with the Yoga Alliance. She studied 200 Hours of Hatha Yoga and Mindful Meditation at the Yoga Centre Academy. She also holds certifications in Yoga for Seniors, and Yoga for Breast Cancer Survivors. She has been teaching yoga since January of 2017.... See More

Business Address: Toronto, ON, M4R 1P5, Canada

Anahana - Be healthy. Be happy. Live Long.

Convenience and flexibility make attaining your health goals easier, that's why we come to you. Whether in your home or office, we provide the services to help you improve your health and overall quality of life.

Offering experienced and approachable Yoga, Pilates and Meditation Instructors for any level, or range of goals. Additional services such as Holistic Nutrition Consulting, Injury Treatment, and Movement Assessments, provide a 360 degree approach to preventative and proactive wellness.

Anahana Wellness Advisors assess short and long term health goals and match clients with the right service and instructors to develop flexible, tailored, and longevity focused health and wellness programs.

Whether working from a rehabilitative or performance perspective, this consistent methodology is as applicable to those with existing conditions as well as elite athletes striving for that next level of excellence.

Yoga- Anahana offers Yoga Instructors proficient in Hatha, Vinyassa, Restorative, Self-Awakening Yoga, Yin, Mindful Yoga, Esther Myers, among others.

Pilates - Anahana offers Instructors trained in various methods of Pilates including, Stott, Classical, and Body Harmonics. Whether you are looking for a great mat workout or have a home studio with a full compliment of equipment, Anahana has you covered. Many of our Instructors have Advanced Certification's on all apparatus, including: Reformer, Cadillac, Chair and Barrels.

Nutrition - Anahana Wellness offers a variety of services to help get you moving in the right direction. Some of the services offered include:

* Initial Nutrition Assessment & Consulting
* Ongoing Coaching
* Meal Planning & Prep
* Pantry Evaluation
* Guided Grocery Shopping Trips
* Event consultation for inclusive catering options

Meditation and Mindfulness - Whether you are completely new to meditation, or an experienced practitioner, Anahana Wellness Advisors will match you with the ideal professional and approach to suit your goals. Some of the services offered include:

*Mindful Yoga
*Breath Awareness Meditation
*Body Scanning
*Nidra

Wellness Passport - Turnkey - Targeted - Tailored to your busy schedule. The Wellness Passport offers 5 key elements that help you be happy, be healthy, and live long:

Baseline Wellness Consultation
Structural Movement Assessment
Nutrition Review and Strategy
Personalized To Your Schedule: In-Home Yoga/Pilates/Meditation Sessions
Dedicated Wellness Advisory: Motivate, review, and optimize your progress

Anahana Network - In addition to our numerous in house Instructors and Practitioners, Anahana Partners with top Health and Wellness providers to meet the needs of our clients and give you the best available tools and experts to work with.... See More

Compassion in action. Offering meditative yoga, restorative yoga, nature adventures, life coaching, and community service opportunities in Gettysburg, PA. Near Hanover, PA.

We offer many classes of yoga, zumba and wellness for all levels at our beautiful and serene studio in Tahlequah, Oklahoma. Our intention is to help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.... See More

We are a yoga and meditation studio based in Historic Downtown Sevierville, TN. We offer Hatha, Vinyasa, and Yin yoga classes as well as meditation.