Personalized yoga and meditation in a small personalized safe fun healing historic retreat environment May to October over 30 years experience varied yoga forms near lakes hikes waterfalls nature
We offer exceptional therapeutic massage and traditional Yoga instruction. Our focus is Ashtanga based. We hold small classes for greater individual support. Our School of Traditional Yoga offers a unique and endepth study of the philosophy and hiSee More
...Our yoga classes are eclectic & form/flow in nature. We explore the anatomical aspect of the yoga postures, the breath & Ayruvedic principles. We encourage inner focus and mind-body awareness. Classes include centering, warm-up movements, postures,See More
...Great Yoga in Central Maine! Several Classes and all certified teachers. Warm & welcoming environment.
Group and Private yoga instruction; completed teacher training with Senior Anusara Instructors. Reiki treatment and classes. Sliding Scale fee available for all services.
I am an astrologer trained in both Eastern & Western systems. I see people privately for life skills management through Yoga. While exercise is one part of it, the majority of my work has to do with one's internal experience. I train people to masterSee More
...I am a yoga instructor, certified through Yoga Works, which combines the teachings and philosphies of Hatha, Ashtanga and Iyengar. Hatha yoga focuses on breath and Iyengar on alignment of the body. I am very focused on safety of positions and have a See More
...I teach to people of all ages and specialize in yoga with people who have varying disabilities.
Mindy offers group and private Hatha Yoga classes in the Kennebunkport area-call for studio location. Certified in Interdisciplinary Yoga, Mindy's style has strong Iyengar and Vinyasa/flow influences and Mindy is registered as an Experienced RegisterSee More
...My teachings support tried and true ethical codes of behavior as described by the 8 limbs of yoga combined with the 10 commandments along with postures that develop these behaviors on and off the mat. I teach a vigorous Ashtanga based vinyasa class wSee More
...Satjeet Kaur (Tammy Lee) has been practicing various forms of Hatha yoga since 1991, including Ashtanga, Iyengar, Power, Vinyasa Flow and Yin Yoga; and she discovered the benefits of the science of Kundalini yoga in the year 2000 through the process See More
...Martha offers classes which are informed by the B.K.S.Iyengar and Ashtanga traditions. Alignment balanced with fluidity! Gentle and advance classes are helpd on Monday at 4:30 and 6 p.m. Martha pays close attention to asana sequencing, breath awareneSee More
...Specializing in Hatha Yoga, Meditation, Ayurveda and Spiritual practice.
At Navasana Yoga I provide the support for each student to learn, develop and incorporate "practice" into their life. Asana practice is not the main focus but rather the full embodiment of Pranayama, Asana and meditation. I am especially interested iSee More
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