Zoë Shepard is an On-the-go Yoga Teacher. Zoë specializes in bringing personalized, private yoga sessions right to your home or office. She offers Personal Yoga and Wellness Packages, and also Corporate Yoga and Wellness Packages. Practicing Yoga is an incredible way for busy professionals to slow down, relieve stress, and focus on their health and well-being. Prioritizing self-care can help you, or your employees, find the energy they need to tackle the work week while keeping their minds and bodies in balance. To schedule a free phone consultation about a Personal or Corporate Yoga and Wellness Package with Zoë please follow the link to zoeshepardyoga.com and click on “Contact Me”.
Zoë is a 200 Hr RYT, registered with the Yoga Alliance. She studied 200 Hours of Hatha Yoga and Mindful Meditation at the Yoga Centre Academy. She also holds certifications in Yoga for Seniors, and Yoga for Breast Cancer Survivors. She has been teaching yoga since January of 2017.