Gentle Yoga classes for all levels of fitness and experience.
I am a 200 hr RYT. I am certified in Hatha yoga in the Kripalu tradition. I lead an all levels, all ages practice in town that includes Hatha, Pranayama, a little bit of Vinyasa and Mindfulness.
Dr.Lakshyan Schanzer is one of the few yogis who integrated the bodymind connection in his work as a psychologist and yoga teacher for over 40 years. Lakshyan has studied directly with the original yoga masters such as BKS Iyengar, Swami SatchidanandSee More...
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