Welcome to UpDog Yoga Center the only Hot Vinyasa Yoga studios in North Alabama.
UpDog Yoga Center also offers Tai Chi & Kung Fu classes, beginning through advanced, along with a comprehensive teacher training program and a variety of workshops.
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I am a newly certified instructor. I teach my own style by incorporating all types of yoga from iyengar to ashtanga. I do what works for my students and believe that yoga meets you where you are. I specialize in people w medical issues looking or pSee More...
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