We have Yoga, Yoga Body Ball, Yoga with weights, FitBall Pilates, weight training, and a walking track. All classes provide balance, stretching, flexibility and relaxation training--for beginners, intermediate and advanced levels. All classes subjectSee More
...
Welcome to UpDog Yoga Center the only Hot Vinyasa Yoga studios in North Alabama.
UpDog Yoga Center also offers Tai Chi & Kung Fu classes, beginning through advanced, along with a comprehensive teacher training program and a variety of workshops.
... See More
I am a newly certified instructor. I teach my own style by incorporating all types of yoga from iyengar to ashtanga. I do what works for my students and believe that yoga meets you where you are. I specialize in people w medical issues looking or pSee More
...Hatha Yoga, Free Community Yoga Every Saturday 8-9:00am, class is catered to your fitness level and people with disabilities encouraged to join, use of props and modifications, vinyasa, power, focus is on you and only what you can do, meditation/relSee More
...Learned from the great Guru Richard Hittleman, I have been teaching for 30 years and include a wide variety of styles. I especially like to make up my own routines. I can teach from very beginner to very advanced.I am grandfathered in with 500 hours See More
...
YogaCabana.com is © Copyright Sudden Ventures, Inc. ( 0.107 secs on 01/17/21)