Yoga Instructors in North Carolina

We offer a variety of different styles of yoga such as Yoga Therapy, Gentle / Restorative yoga, Hatha Yoga, Vinyasa Yoga, Yin / Deep Stretching, Hot and warmed classes well as Yoga/Pilates mixed classes and Barre. We also offer a wide variety of bodywork, Swedish massage, neuromuscular massage and cupping, hot stone and more. Self care is the BEST care!!... See More

The practice ranges from gentle, intermediate, and intense. Yoga creates balance and peace in the mind, helps to improve meditation practice, regulates the flow of energy, and when the flow in the body is strong, the person is healthy.

Services/instruction includes: Lifestyle yogi for over a decade. Authorized through the Yogastha Sadhana method. Experienced in the practice and teachings of the Yoga Sutras, the Bhagavad Gita, the Upanishads and the 8 limb path.

We are the only studio in Wilmington offering YOGA, BARRE, FINE ART, and a beautiful BOUTIQUE - MOVEMENT AND CREATIVITY IN STYLE!
A community brought together out of passion for yoga, dance, art, fitness and mindful lifestyle.

We are a yoga and wellness studio dedicated to bringing the best to our students at affordable prices. Our studio offers a wide variety of classes and events. Please see our website for more information. Thanking you in advance!

The certified yoga instructors at The Yoga Connection each bring their individual style and personality to the studio. We have a variety of classes, from beginner to more challenging classes; teacher training; personal instruction; and off site teaching at homes or businesses. We strive to make each yoga class a positive learning experience. Classes available in Smithfield and Goldsboro, NC.... See More

In my yoga classes I focus on combining your body and mind through the use of your breath. I will teach you how to use your breath as you go from one pose to another.

Born out of a love for deep transformation and service Southern Pines Yoga Co. is committed to meeting you where you are and taking you forward to where and who you want to be. We value all schools of yoga and aim to offer classes and workshops suitable for people in all stages in life. The common denominator in all of our classes is an aspiration to acknowledge and facilitate the human ability to evolve positively on all levels from the physical to the inner wisdom and spiritual.

Our approach is that it is not important what a student can do, it is important what we can do to make the healing practice available to anyone.

Here, you will find unheated, warm and hot classes for new students to experienced yoga practitioners. On the schedule are prenatal, gentle, flow, hot yoga, ashtanga, therapeutic, mom & baby yoga, yoga for athletes, restorative and meditation classes.

Southern Pines Yoga Co. instructors are friendly and welcoming. Founded in November of 2011 by Michelle Kaiser the space is devoted to help facilitate growth and transformation in our community. Please drop in for a class or come see us with your questions. You can also call Michelle at or email her at ... See More

Looking for yoga instructor for home lessons for my family. Would like to do a package of 10 lessons on a weekly basis. Can offer $300.

Living Balance Studios is a manifestation of our belief that people of potential gratitude, and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusive, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, pilates, and therapeutics. Furthermore, Living Balance Studios offer classes such as; Pilates, Warm Flow Yoga, Yoga/Pilates 101, Gentle Chair Yoga, Restorative Yoga, Back Care Yoga, Pre-Natal Yoga, Healthy Aging, Thai Massage, Wounded Warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!... See More

Energie Works Wellness and Yoga is a Yoga Studio attached to a wellness center offering Biofeedback Stress Management, Reiki, Energy Balancing, Iridology, Sound and Color healing, Digestive/Nutritional Exams, Aqua Detox and Reflexology. Also connected to S&L Natural Foods... A 3,000 sq foot health food store. .... See More

I provide group and private Hatha Yoga classes. I also teach yoga at corporations. I am certified also in Prenatal yoga, Cardiac yoga and yoga for Stress Management.

Therapeutic Hot Yoga Classes w/ emphasis on alignment, nutrition, and understanding the stress response in the body to effectively recognize, alleviate and reduce stress.

Highly qualified, alignment based, heart-centered instruction. 6 classes a week. Multi-levels.

Yoga Alliance Registered RYT 200, Group and Private Lessons Available...
GROUP CLASSES:
SUNDAYS: 9:30-11:00AM- Yoga and Meditation
Holistic Yoga Studio, 101 Workshop Ln, $12

MONDAYS: 9:30-10:30AM- Yoga All Level Flow
Holistic Yoga Studio, 101 Workshop Ln, $12

TUESDAYS: 6:00-7:00PM- Yoga All Level Flow
Northwoods Recreation Center, 621 Henderson Dr, $8

THURSDAYS: 6:00-7:00PM- Yoga All Level Flow
Northwoods Recreation Center, 621 Henderson Dr, $8

SATURDAYS: 9:30-10:30AM- Yoga All Level Flow
Liberty Pointe Apts, 1000 Yorktown Ln, $10... See More