YogaCabana.com

I am a 500 RYT. My passion for teaching yoga was born from over a decade of practice. I have studied many styles and lineages as I traveled around the world. I teach public classes, studio classes and private lessons. My classes range from gentle flows to a more athletic vinyasa flow. I also teach Trauma Informed Yoga as a tool to bring the mind to focus on the present moment, realize that you are safe and breath to signal to the nervous system to calm and rest.... See More

Sessions are $5 per person. Inside the East end of the mall, room 133. Wednesday Hatha Flow 9-10AM. Friday Vinyasa Flow 9:15-10:15AM. We have extra mats. Beginner to intermediate.

Waves Yoga Studio, the premier hot yoga studio in Manitowoc County, is neighbors with Tapped with the Lakeshore and offers more than 20 classes a week.

Amanda Schofield, LMHC, RYT is the owner of Empowered Wellness in Oviedo, Florida. Amanda is a Licensed Mental Health Counseor and Registered Yoga Teacher. She offers a variety of wellness services including individual therapy, therapeutic yoga and mindfulness sessions as well as yoga classes and workshops for mental health. Amanda specializes in working with teens and young women who struggle with anxiety, depression, stress and low self-esteem.... See More

Zoë Shepard is an On-the-go Yoga Teacher. Zoë specializes in bringing personalized, private yoga sessions right to your home or office. She offers Personal Yoga and Wellness Packages, and also Corporate Yoga and Wellness Packages. Practicing Yoga is an incredible way for busy professionals to slow down, relieve stress, and focus on their health and well-being. Prioritizing self-care can help you, or your employees, find the energy they need to tackle the work week while keeping their minds and bodies in balance. To schedule a free phone consultation about a Personal or Corporate Yoga and Wellness Package with Zoë please follow the link to zoeshepardyoga.com and click on “Contact Me”.
Zoë is a 200 Hr RYT, registered with the Yoga Alliance. She studied 200 Hours of Hatha Yoga and Mindful Meditation at the Yoga Centre Academy. She also holds certifications in Yoga for Seniors, and Yoga for Breast Cancer Survivors. She has been teaching yoga since January of 2017.... See More

I am a yoga teacher that since a very early age discovered the power of this art, made it part of my life and have made it my mission to share it with the world. You can find me teaching in a beautiful new location where the energy is positive, healing and uplifting: Sofitco Studios in Blue Mountain Beach, Florida. Join me every weekday Monday thru Friday at 8:30 am for a nice and energetic Vinyasa Flow. Be ready to sweat and work that body and mind!! Hope to see you there my dear friend.... See More

Tamara Ronkin, E-RYT200, Experienced Registered Yoga Teacher with Yoga Alliance® (ID# 47739 - since 2009), ACE Certified Group Fitness Instructor with American Council on Exercise® (ID# F99716 - since 2010) and a Reiki Master / Teacher, Usui Shiki Ryoho Reiki (since 2016).... See More

Mikah Horn is a yoga teacher and wellness expert serving Granbury, Texas, and the DFW area. She specializes in working with beginners and clients with limited mobility. Her mission is to help you move better so you can feel better!

Business Address: Toronto, ON, M4R 1P5, Canada

Anahana - Be healthy. Be happy. Live Long.

Convenience and flexibility make attaining your health goals easier, that's why we come to you. Whether in your home or office, we provide the services to help you improve your health and overall quality of life.

Offering experienced and approachable Yoga, Pilates and Meditation Instructors for any level, or range of goals. Additional services such as Holistic Nutrition Consulting, Injury Treatment, and Movement Assessments, provide a 360 degree approach to preventative and proactive wellness.

Anahana Wellness Advisors assess short and long term health goals and match clients with the right service and instructors to develop flexible, tailored, and longevity focused health and wellness programs.

Whether working from a rehabilitative or performance perspective, this consistent methodology is as applicable to those with existing conditions as well as elite athletes striving for that next level of excellence.

Yoga- Anahana offers Yoga Instructors proficient in Hatha, Vinyassa, Restorative, Self-Awakening Yoga, Yin, Mindful Yoga, Esther Myers, among others.

Pilates - Anahana offers Instructors trained in various methods of Pilates including, Stott, Classical, and Body Harmonics. Whether you are looking for a great mat workout or have a home studio with a full compliment of equipment, Anahana has you covered. Many of our Instructors have Advanced Certification's on all apparatus, including: Reformer, Cadillac, Chair and Barrels.

Nutrition - Anahana Wellness offers a variety of services to help get you moving in the right direction. Some of the services offered include:

* Initial Nutrition Assessment & Consulting
* Ongoing Coaching
* Meal Planning & Prep
* Pantry Evaluation
* Guided Grocery Shopping Trips
* Event consultation for inclusive catering options

Meditation and Mindfulness - Whether you are completely new to meditation, or an experienced practitioner, Anahana Wellness Advisors will match you with the ideal professional and approach to suit your goals. Some of the services offered include:

*Mindful Yoga
*Breath Awareness Meditation
*Body Scanning
*Nidra

Wellness Passport - Turnkey - Targeted - Tailored to your busy schedule. The Wellness Passport offers 5 key elements that help you be happy, be healthy, and live long:

Baseline Wellness Consultation
Structural Movement Assessment
Nutrition Review and Strategy
Personalized To Your Schedule: In-Home Yoga/Pilates/Meditation Sessions
Dedicated Wellness Advisory: Motivate, review, and optimize your progress

Anahana Network - In addition to our numerous in house Instructors and Practitioners, Anahana Partners with top Health and Wellness providers to meet the needs of our clients and give you the best available tools and experts to work with.... See More

Compassion in action. Offering meditative yoga, restorative yoga, nature adventures, life coaching, and community service opportunities in Gettysburg, PA. Near Hanover, PA.

We offer many classes of yoga, zumba and wellness for all levels at our beautiful and serene studio in Tahlequah, Oklahoma. Our intention is to help people improve their health and quality of life through the integration of body, mind, and spirit within a welcoming, supportive community.... See More

We are a yoga and meditation studio based in Historic Downtown Sevierville, TN. We offer Hatha, Vinyasa, and Yin yoga classes as well as meditation.