YogaCabana.com

I am a 500hr EYRT, YACEP instructor with 15 years experience teaching and 7 years teacher training. I am passionate about learning and spreading the yoga love to new students, seasoned students and teacher trainees! I hold 8-10 zoom tribe classes live online each week with various focus styles offered. I have experience with digital event offerings on Yoga Alliance's platform, having held 3 sessions this fall that are archived for future reference. My primary focus in workshops and training is largely based in Anatomy/Physiology and Biomechanics of the human body and for safe and accessible movement. I have a long history of holding workshop /clinic style offerings of topic that include, but are not limited to Yin yoga, Pre-natal, Yoga and bone health, Psoas, Spine Balance, Myofascial Release, chair yoga, partner yoga and Aerial Instruction. If a student, studio or yoga school is looking for an in house or online presentation for trainees, personal or group session or teachers looking for CE credit courses, feel free to contact me!... See More

Certified Yoga Instructor + Integrative Coach - Offering Yoga + Coaching to improve your health, vitality, and life. Oneonta, Cooperstown + Beyond.
Private or Group Yoga Classes for both locals and visitors!

I discovered yoga in 2018, after a friend was diagnosed with preeclampsia and her doctor had recommended yoga. Initially we went in search of relief for her, but I too was greatly impacted by this healing practice. I had recently lost my grandmother and was unaware how much it was weighing on me. It was in this first class that I experienced great healing. I instantly immersed myself in everything Yoga. After a year of daily practice, self study, and dedication, I knew this was the path that I was meant to take.

The first teacher training that I attended was with Mr. and Mrs. Totman. After meeting one of their former graduates, I was so impressed with her skill and knowledge that I was drawn to their school. After taking a few classes with them, I knew that I needed to attend their teacher training. This was my first step towards making yoga my career, not just my hobby. I completed my 200 hour yoga alliance certification in 2018. Since then, I have taught over 200 hours in the Statesville area and continue my training as I work towards my 300 hour certification with Victoria Martinez.

For me, yoga is so much more than asana. So, in my classes I focus on recovery, through self-love, mindfulness, and community. When I found yoga, I was suppressing my grief in a way that I was not allowing myself to process. The movement with breath allowed me to slow my mind and truly be in the moment. The teachings of Yoga, reignited the higher energies within me, that even I didn’t understand. Book after book, class after class, I could feel the healing. We’re all recovering from something and I want to hold space for others to experience that healing.

Under stress you find yourself with poor, or lack of, coping mechanisms, but you are ready to take the steps towards learning new ones?
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Are you or someone you love in the process of recovering from something and are seeking a supportive and nurturing space?
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Have you experieced trauma that has lead to poor self image and need a practice that can remind you of just how beautiful you really are?... See More

Caroline Klebl offers 200 and 500 yoga teacher training in Los Angeles and in beautiful destinations around the world. Hundreds of students have graduated from her courses who teach yoga around the world. Improve your yoga practice and learn to introduce beginners to yoga asana by attending her yoga teacher training courses. For additional information and her upcoming yoga teacher training schedule please visit her website sourceofyoga.com... See More

Masterpiece Studios is an offering of holistic wellness. I believe that we are all masterpieces on our own journeys toward mastering peace. I’m here to provide others with the skills and tools needed to make life their studio

"Four Winds Vinyasa Yoga©" with Get Fit With Tia Buchanan offers Therapeutic Trauma Focused Yoga with ISSA Certified Elite Fitness Trainer, ISSA Certified Yoga Instructor, ISSA Certified Kickboxing Instructor and Coach, Dr. Tia Buchanan. Dr. Buchanan, a LPCS, LPC, LAC, and EMDRC and facilitates an integral aspect of healing from trauma: learning to self-regulate, calm the mind and brain body response. Research peer reviewed by the International Journal of Yoga Therapy, correlates that meditation, relaxation, physical postures, reduce automatic sympathetic activations, muscle tension, blood pressure, improves neuroendocrine hormonal activities, decreased brain body response to increase wellbeing and life quality (Emerson, Chaudhry, 2009). Dr. Buchanan's "Four Winds Vinyasa Yoga©" brand focuses on overcoming debilitating negative impacts to imrove the quality of life for children and adult women. Registration required and private yoga classes are by appointment only. She will, for a fee, travel throughout the states of: South Carolina, North Carolina, Georgia, and Virginia for private or group classes, offers prenatal, children's, chair, , group, postpartum, women's, breathwork and meditation in conjoint with her brand "Four Winds Vinyasa Yoga©."
"The variable nature of Vinyasa Yoga helps develop a more balanced body AND prevent repetitive motion injuries that can happen if you are always doing the same thing every day. My brand is "Four Winds Vinyasa Yoga," and is my own designed copywritten model, based on my Native American culture blending traditions with modern yoga techniques. As a Native American woman, and as a Christian, I call positive energy and God’s path as Our Creator from the four directions within mindfulness and healing with my clients. Together, we integrate aspects of the four paths of yoga uniquely into a model that seeks to convey a whole person bio-psycho-social-spiritual aspect from a uniquely Christian foundation."... See More

Leah Margerum and Monica Kirchner both have a love of yoga and of connecting with people.
Monica has taught yoga for 16 years, starting her own studio, Bridge Yoga, in 2009. She wanted to bring more people into wellness but was limited by her small studio space.
Leah began teaching yoga in 2016 after she discovered the healing benefits of yoga as an alternative to surgery and medication for her chronic back pain. She was eager to share the rewards of yoga with others.
When the idea of joining together came about, it was a perfect fit. Leah and Monica both believe in the power of yoga as a way to be healthy – not just physically, but mentally. Willow Yoga was born out of their desire to create a space that brings the benefits of yoga to more people, and make it accessible to EVERY BODY.
From a free introductory workshop to Vinyasa Flow yoga – with Chair Yoga, Slow Flow and others in between – Willow Yoga has class offerings that will help anyone, regardless of size, shape, gender or age.... See More

Yoga in the Woods is a beautiful, small cabin surrounded by nature. Hatha yoga is taught, and guided meditations are offered at the end of each class.

YOGA by the SEA offers year-round, DONATION BASED variety of classes in the beautiful Oxnard Beach Park, allowing student to connect directly with the energy of the Earth and a peaceful oasis within

lindsay luker is a medical doctor, yoga instructor, and aromatherapist. she has combined her passions into her business, leaf.
leaf offers 5 weekly livestream yoga classes all taught via zoom. the sessions are created for the students to tune into their bodies, listen to their thoughts, appreciate the lessons in life's challenges, and honor the unique light they bring to life. each class entails an intention, mudras, pranayama/breathwork, asanas/poses, and blissful savasana. all levels are welcome (getting down to and up from the floor on one's own is required.)
leaf also offers a line of essential oils products (lotions, roller bottles, room sprays) created to amplify the elements in your being... fire, air, space, earth, water. individual essential oils are also available for purchase upon request and include a free consultation with lindsay.... See More

Yoga, deep stretch , Flow, power hold, meditation .

Amritari teaches Hatha yoga for healthy aging and mental wellness on a mat and in a chair with standing postures. Her classes strengthen, stretch and balance the body as a preventative treatment from physical and mental illness and disability. Her goal is to energize while relaxing the body allowing for breath and body awareness.She also teaches iRest Yoga Nidra which is a calming guided meditation. All of her classes are on Zoom. She also teaches private yoga wellness sessions on Zoom or in her home studio.... See More

Discover your body's subtleties and how your breath aids in calming, pain control, meditation and enhanced movement. Learn how to keep it all in alignment with clear progressive instruction with an emphasis on body awareness, leading to personal transformation.

Explore pranayama (breathing) and a flow of standing and seated asanas (postures) with variations of balance poses, forward bends and twists ending in Savasana (Guided rest) in a pure unadulterated yoga format (Iyengar influenced).

Smaller class size lends itself to a more exclusive personal experience that doesn't leave you lost in the crowd. Group or Private Classes.

Pre-Registration and proof of COVID vaccinations required (currently)... See More

Yoga with Amelia is an outdoor pop up yoga studio. Amelia is a certified 200 hr yoga teacher through the Online Yoga School. She teaches beginner Hatha yoga to families in Wilson County Texas.

Based in McKinney, Texas, Craig Ranch Fitness & Spa offers health enthusiasts sessions in fitness, personal training, yoga http://fitnesshealthandyou.com/things-to-remember-while-joining-yoga-classes/, Pilates, Brazilian Jiu-Jitsu, spa, swimming, weight training, tennis, triathlete training, and golf strength training. We have premier Technogym equipment that includes selectorized and plate loaded machines, stair climbers, rowers, and kettlebells. We also have branded exercise equipment like Eleiko squat racks, TRX suspension system, and Precore cardio equipment. Additionally, we have reformers, Pilate chairs, tower units, ladder barrels, a Cadillac trapeze tower, and the Gyrotonic. Our studio is retrofitted with accent lights and interactive projections on the back wall to create an immersive experience. Once you become a member, you can participate in nearly 60 complimentary classes every week and avail of tailored fitness training plans. We host aerial, wall, and floor yoga classes for all skill levels and have a 50-meter, Olympic-size pool with eight lanes. Our challenging, well-balanced Brazilian Jiu-Jitsu program will keep you active, bolster your confidence, and teach you to protect yourself and value responsibility and leadership. Build strength, agility, and endurance and develop running, swimming, and biking skills with our triathlete training program. Get massages, facials, eyelash and brow work, manicures, pedicures, and waxing at our luxury spa. Along with group training and group exercise, we offer child care services, host themed birthday parties, organize seasonal camps, and have a treehouse kids club for creative activities. For more information about our fitness training sessions and services, see https://craigranchfitness.com/pilates/ & https://craigranchfitness.com/yoga/.

Address: 7910 Collin McKinney Parkway, McKinney, TX, 75070... See More