YogaCabana.com

I am a 500hr EYRT, YACEP instructor with 15 years experience teaching and 7 years teacher training. I am passionate about learning and spreading the yoga love to new students, seasoned students and teacher trainees! I love to teach chair yoga! I hold 8-10 zoom tribe classes live online each week with various focus styles offered. I have experience with digital event offerings on Yoga Alliance's platform, having held 3 sessions this fall that are archived for future reference. My primary focus in workshops and training is largely based in Anatomy/Physiology and Biomechanics of the human body and for safe and accessible movement. I have a long history of holding workshop /clinic style offerings of topic that include, but are not limited to Yin yoga, Pre-natal, Yoga and bone health, Psoas, Spine Balance, Myofascial Release, chair yoga, partner yoga and Aerial Instruction. If a student, studio or yoga school is looking for an in house or online presentation for trainees, personal or group session or teachers looking for CE credit courses, feel free to contact me!... See More

Yoga & Meditation School offering group and private lessons in hatha yoga, breath work, meditation, and holistic lifestyle rehabilitation, as well as intensive training workshop and yoga teacher certification courses.

Certified Yoga Instructor + Integrative Coach - Offering Yoga + Coaching to improve your health, vitality, and life. Oneonta, Cooperstown + Beyond.
Private or Group Yoga Classes for both locals and visitors!

I discovered yoga in 2018, after a friend was diagnosed with preeclampsia and her doctor had recommended yoga. Initially we went in search of relief for her, but I too was greatly impacted by this healing practice. I had recently lost my grandmother and was unaware how much it was weighing on me. It was in this first class that I experienced great healing. I instantly immersed myself in everything Yoga. After a year of daily practice, self study, and dedication, I knew this was the path that I was meant to take.

The first teacher training that I attended was with Mr. and Mrs. Totman. After meeting one of their former graduates, I was so impressed with her skill and knowledge that I was drawn to their school. After taking a few classes with them, I knew that I needed to attend their teacher training. This was my first step towards making yoga my career, not just my hobby. I completed my 200 hour yoga alliance certification in 2018. Since then, I have taught over 200 hours in the Statesville area and continue my training as I work towards my 300 hour certification with Victoria Martinez.

For me, yoga is so much more than asana. So, in my classes I focus on recovery, through self-love, mindfulness, and community. When I found yoga, I was suppressing my grief in a way that I was not allowing myself to process. The movement with breath allowed me to slow my mind and truly be in the moment. The teachings of Yoga, reignited the higher energies within me, that even I didn’t understand. Book after book, class after class, I could feel the healing. We’re all recovering from something and I want to hold space for others to experience that healing.

Under stress you find yourself with poor, or lack of, coping mechanisms, but you are ready to take the steps towards learning new ones?
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Are you or someone you love in the process of recovering from something and are seeking a supportive and nurturing space?
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Have you experieced trauma that has lead to poor self image and need a practice that can remind you of just how beautiful you really are?... See More

Yoga in the Woods is a beautiful, small cabin surrounded by nature. Hatha yoga is taught, and guided meditations are offered at the end of each class.

Get individual attention from a certified yoga and wellness coach...in the comfort of your own home. It’s a great way to develop new habits and jumpstart your wellness practice.

Each lesson will be customized to your wants and needs, whether you desire a calming and loving restorative session or a fast-paced vinyasa flow - or a mix. I’m trained and experienced to properly guide you in having solid foundations and proper alingnment so you treat yourself with respect and get the most out of the experience.... See More

Masterpiece Studios is an offering of holistic wellness. I believe that we are all masterpieces on our own journeys toward mastering peace. I’m here to provide others with the skills and tools needed to make life their studio

At Serenity Yoga Studio in Middletown, DE, we are dedicated to creating a safe and supportive community for people of all ages, backgrounds and abilities. We strive to make yoga more accessible, and our classes are designed to foster a sense of inclusivity. Whether you’re looking for a relaxing practice or a challenging one, there is something for everyone here. Come join us today for Hot Yoga or a variety of other classes and see what yoga can do for you!... See More

"Four Winds Vinyasa Yoga©" with Get Fit With Tia Buchanan offers Therapeutic Trauma Focused Yoga with ISSA Certified Elite Fitness Trainer, ISSA Certified Yoga Instructor, ISSA Certified Kickboxing Instructor and Coach, Dr. Tia Buchanan. Dr. Buchanan, a LPCS, LPC, LAC, and EMDRC and facilitates an integral aspect of healing from trauma: learning to self-regulate, calm the mind and brain body response. Research peer reviewed by the International Journal of Yoga Therapy, correlates that meditation, relaxation, physical postures, reduce automatic sympathetic activations, muscle tension, blood pressure, improves neuroendocrine hormonal activities, decreased brain body response to increase wellbeing and life quality (Emerson, Chaudhry, 2009). Dr. Buchanan's "Four Winds Vinyasa Yoga©" brand focuses on overcoming debilitating negative impacts to imrove the quality of life for children and adult women. Registration required and private yoga classes are by appointment only. She will, for a fee, travel throughout the states of: South Carolina, North Carolina, Georgia, and Virginia for private or group classes, offers prenatal, children's, chair, , group, postpartum, women's, breathwork and meditation in conjoint with her brand "Four Winds Vinyasa Yoga©."
"The variable nature of Vinyasa Yoga helps develop a more balanced body AND prevent repetitive motion injuries that can happen if you are always doing the same thing every day. My brand is "Four Winds Vinyasa Yoga," and is my own designed copywritten model, based on my Native American culture blending traditions with modern yoga techniques. As a Native American woman, and as a Christian, I call positive energy and God’s path as Our Creator from the four directions within mindfulness and healing with my clients. Together, we integrate aspects of the four paths of yoga uniquely into a model that seeks to convey a whole person bio-psycho-social-spiritual aspect from a uniquely Christian foundation."... See More

Private and semi-private yoga and meditation sessions. Customized yoga practices to address your individual physical/mental health concerns and fitness goals. Accessible and tailored to support all ages and ALL levels of mobility. Ideal for those suffering from chronic pain, arthritis, autoimmune, stress, anxiety, and depression. Come as you are, and enjoy our beautiful private space.... See More

YOGA by the SEA offers year-round, DONATION BASED variety of classes in the beautiful Oxnard Beach Park, allowing student to connect directly with the energy of the Earth and a peaceful oasis within

Boutique Yoga Studio with French Doors and affordable classes.

Dean Telano, Ph.D., E-RYT 500, RCYT, RPYT, KKRGM-24, Author of "Kind Karma Worldwide™: Inspirational Quotes & Empowering Thoughts for Raising the Vibration of Humanity" and "Kind Karma® Kids Yoga: Awaken Your Inner Shaman", Founder of Kind Karma Worldwide™ – Nonprofit Organization, Creator of Kind Karma® Yoga & Awaken Qigong
Dean Telano is a former adjunct professor, author, exercise physiologist, meditation coach and Gong Master. His MS degree in exercise physiology paved the way of extensive involvement in fitness, nutrition, yoga, meditation, sound healing, and energy therapy for 40 years. Dean is co-owner of Kind Karma Yoga & Holistic Center where he contributes his wealth of knowledge by teaching and leading courses, events, and classes that emphasize wellness as a holistic integration of the physical, mental, and spiritual well-being. As well, he travels to give lectures, workshops, and events to support his humanitarian nonprofit organization – Kind Karma Worldwide™.

Dean has been a Registered Yoga Teacher with Yoga Alliance since 2001. His yoga training and study includes Kind Karma® Yoga, Rahini Yoga®, Hatha, Kundalini, Vinyasa, Power, Raja, Kundalini Maha, Tibetan, Naam, Yin, MEM Gong Yoga, Restorative and Therapeutic Yoga, and Children's Yoga. Additionally, he has extensive years of meditation study and training in Shamatha, Zhine, Mantra, Mindfulness, Dzogchen, Zen & Qigong Meditation. Dean offers trainings to the public in Kind Karma® Yoga, Awaken with Meditation, Gong & Sound, Awaken Qigong, Crystal Healing, and various Reiki Healing Courses.... See More

Discover your body's subtleties and how your breath aids in calming, pain control, meditation and enhanced movement. Learn how to keep it all in alignment with clear progressive instruction with an emphasis on body awareness, leading to personal transformation.

Explore pranayama (breathing) and a flow of standing and seated asanas (postures) with variations of balance poses, forward bends and twists ending in Savasana (Guided rest) in a pure unadulterated yoga format (Iyengar influenced).

Smaller class size lends itself to a more exclusive personal experience that doesn't leave you lost in the crowd. Group or Private Classes.

Pre-Registration and proof of COVID vaccinations required (currently)... See More

Yoga with Amelia is an outdoor pop up yoga studio. Amelia is a certified 200 hr yoga teacher through the Online Yoga School. She teaches beginner Hatha yoga to families in Wilson County Texas.