Yoga Instructors in Texas

MOST ALL SESSIONS AVAILABLE VIRTUALLY.
Deborah Charnes (C-IAYT, E-CYT 200/RYT500) of The Namaste Counsel is among the few bilingual certified yoga therapists in Texas. As such, she offers traditional and eclectic yoga classes, in addition to therapeutic holistic workshops and personalized yoga therapy in Texas, Mexico and Central America.

Her Yoga Therapy is based on her learnings in Ayurveda, Traditional Chinese Medicine and Exercise, and Myofascial Remodeling, among other things.

She was trained in Ayurvedic massage therapy, nutrition and doshic treatments in India. In addition to her certification in Ayurvedic Foundations, she is a Yoga Alliance registered teacher (200 hours) and holds advance certification in Yin Therapy, Restorative Yoga Therapy, Yoga Nidra Therapy, Ayurveda, Acupressure, and Reiki. She is among the first to be certified as a Yoga Therapist by the International Association of Yoga Therapists.

While she has coached students from age 4 to 98, her specialty focus is blood sugar management, weight management, stress related-illnesses and digestive disorders.

She also offers mini-retreats and workshops at www.TheNamasteGetaway.com in pristine Wimberley, not far from Austin or San Antonio, Texas.... See More

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

Chopra Center educator led www.choprateachers.com/tawni group yoga classes and private sessions of yoga therapy, somatic movement therapy, hypnotherapy, craniosacral therapy and i-VEDA Therapy (Ayurveda and Talk Therapy - Cognitive Behavioral)

Lewisville's newest yoga studio featuring a variety of yoga classes unique to the area. Are you new to yoga? Our teachers specialize in teaching towards beginner level, taking you through step by step so you feel comfortable in a yoga class. Or try our beginner yoga 8 week workshop. Seasoned yogi? We are one of the few studios in north texas to offer Prana Flow (R) yoga based on the teachings of Siva Rae. Our instructors are all Yoga Alliance certified and many are also certified personal trainers or massage therapists. These dual certifications allows our instructors to combine their knowledge of the muscles of the body and the benefits yoga can provide to the client. We also offer kids & teen yoga on our weekly schedule. Whether you are looking for a strong and challenging practice or a deep stretch after a work out, Transform U Fitness meets your needs. We offer 10 days for $10 to try out all of our classes. Visit our boutique for unique yoga clothing such as Hard Tail and Zobha.... See More

Charles teaches Yoga classes in Austin, Texas. Yoga retreats in Texas, Mexico and Guatemala. Yoga and Writing retreats in Massachusetts, Texas, Mexico and Guatemala.
All levels of experience and fitness are welcome.
Charles is the founder of Expanding Paradigms, and Co-Founder of the Living Yoga Program and the Texas Yoga Retreat, and the Free Day of Yoga. He is registered with Yoga Alliance as an E-RYT-500hr and certified by the International Association of Yoga Therapists as a C-IAYT-1000hr yoga teacher.... See More

Hi, I'm Mikah! I am a yoga teacher specializing in yoga for beginners and therapeutic yoga for people with injuries and limited mobility. Small-group yoga classes and private yoga sessions are available in Granbury, Texas and also online via Zoom live-streaming. Visit www.yogawithmikah.com for more information; I'd love to hear from you!... See More

I am an E-RYT 500 who has been practicing Yoga for 16 years and teaching for over 10 years. I have over 4500 hours of teaching experiences to date. My & certifications & expertise include: Traditional Hatha Yoga, Yin Yoga, Restorative Yoga, Life Force Yoga, Rainbow Yoga for Kids, Sivananda Yoga, Meditation & Thai Yoga. I currently offer classes at a beautiful little studio located behind the old Hasting's Shopping Center in Sherman. Please call me directly for information and class times. I offer classes for proper Breathing, Therapeutic Classes for Postural Alignment, Beginners class, Meditation & Traditional Hatha Yoga. I offer evening and morning classes.... See More

Grace Yoga in Willis, is a few minutes' easy drive from Lake Conroe, greater Conroe and all of Willis. We offer beginner and intermediate classes in a serene, wooded setting, with an emphasis on basic alignment and breathing techniques. Students are given individual attention at their level of instruction.
NOW OFFERING 9 CLASSES WEEKLY.... See More

Yoga Therapy Now.....Beth Blanchard -1000-hour Certified Yoga Therapist-......

Yoga Therapy tailors the health needs of the individual, facilitating effective complementary therapy, as well as assisting particular medical conditions.

Yoga Therapy is an empowering process, allowing the individual to progress at their own pace using prescribed techniques tailored to the individual. Special attention is given to address specific conditions in a complementary manner.

Yoga Therapy addresses health concerns, allowing people to acquire specific tools prescribed for their condition, to improve wellness. It has proven helpful in the management of back pain, arthritis, depression, neck pain, PMS, headaches, insomnia, menopause, weight management, surgery recovery and many other health related modalities.... See More

The Body Space is a studio created to inspire an environment of health, personal development, fun and community. Conveniently located in the heart of Galveston, The Body Space offers Yoga, Mat Pilates, Reformer Pilates, Private Yoga and Private Pilates classes.

Please visit our website for rates and class schedules.... See More

If you want to feel good all day - with more energy and less pain, Helen's popular $3 yoga classes at the Wimberley Community Center are for you. Most people feel better after just 1 class, because Helen teaches you how your body really works, and chooses the yoga poses you need most to feel great every day. This is an active, fun, interesting class that challenges everyone from 9 - 90, and the final relaxation is bliss. Helen also teaches at The Still Water Studio, and runs a professional teacher certification program.... See More

Wimberley's hot yoga studio offers classes in a heated room 7 days a week, and non-heated all levels strengthening classes M-F. 20+ classes a week, including the unique, fun indoor TreeYoga™ practice. All classes are $10 or less; carpool pricing is $20 for 4 in 1 car, and we've got monthly unlimited and annual packages that make your practice really affordable. Lead instructor Helen Stutchbury (E-RYT500) and our partner Camp Utopia (RYS200) offer teacher training, and many of our graduates teach at the studio, so you get consistent, professional, excellent instruction. It's a sweet community and we are going to make you feel great.... See More

Empowering a Healthy Lifestyle! Let us help you on your path to better health & wellness with yoga and meditation. Special Introductory Offer: Two Weeks Unlimited Yoga for $20!

MA, E-RYT 500 w/ Yoga Alliance
*Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga, Yoga for Cancer Survivors
*Relax and Renew Certified Instructor w/ Judith Lasater
*Shiva Rea Prana Flow ® and Pre/Post Natal-trained
Teaching yoga since 2005... See More

HOT YOGA for Beginners!! we specialize in giving you a safe fun friendly environment to increase your POWER and Self Esteem. Certified instructors and econimical classes. Join us and bring the Family.
Power yoga in Desoto Cedar Hill Duncanville