Certified Ashtanga Yoga Instructor.
Private Yoga and group instruction for all levels. Personalized to open and explore mind body and spirit.
My first experience with yoga at 16 was in pursuit of a different workout program. Wow what an awakening I found, not only for a diffent body, ... See More
OSU Athletes train here! Hot Yoga! Kids Yoga, Ashtanga Primary Series, Vinyasa, Beginning Yoga, Restorative Yoga and Native Yoga Prenatal Yoga(Yoga Alliance Registered Instructors)
Waleah Norton RYT200
We offer many classes of yoga, zumba and wellness for all levels at our beautiful and serene studio in Tahlequah, Oklahoma. Our intention is to help people improve their health and quality of life through the integration of body, mind, and spirit witSee More...
Tranquility Yoga in Owasso LLC is a yoga studio for every body and every size or age. We offer a variety of classes from easy chair yoga for seniors, restorative yoga, Vinyasa Flow lunch yoga, to Power Yoga in the evenings.
I am certified in the Radiant Child Yoga Program - Levels 1 & 2. We offer kids yoga groups. The groups are open to kids with and without disabilities.
Yoga is an excellent way to "train" for the marathon of labor and motherhood. Practicing Yoga in pregnancy helps to strengthen and stretch muscles, release tension and maintain good posture. Prenatal yoga also teaches you to relax on command and keepSee More...
Spirit House Yoga is owned and operated by husband and wife team, Martha McQuaid and Ted Cox. The two primary styles of yoga taught at Spirit House are Baptiste Power Vinyasa taught by certified Baptiste teacher, Ted Cox and Anusara Inspired Yoga taSee More...
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