Healthy Livin Holistic Coaching + Yoga / Yoga Instructor in Cooperstown, New York

Certified Yoga Instructor + Integrative Coach - Offering Yoga + Coaching to improve your health, vitality, and life. Oneonta, Cooperstown + Beyond.
Private or Group Yoga Classes for both locals and visitors!

Specialties

1:1 Holistic Lifestyle Coaching Beginner's Yoga Bikram Hot Yoga Breathwork Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Children's Yoga Event Yoga Family Yoga Gentle & Restorative Yoga Therapy Group Classes Group Yoga Sessions Guided Meditation Classes Hatha Yoga Health & Wellness Interdisciplinary Yoga Local Nutrition Plans Meditation Meditative Asana Mindfulness Partner Yoga PersonalIzed Classes Power Yoga Prana Vinyasa Flow Pranayama Yoga Private Yoga Sessions Relaxation and Vitality Stress & Anxiety Relief Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility
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