Pradnya Bhende / Yoga Instructor in Hickory, North Carolina

Swati Bhende is a certified & experienced teacher offering Traditional Hatha Yoga of India for all ages for past 12 yrs. She is also certified in prenatal & postnatal yoga & children's yoga. Some of the specialized classes offered are yoga for toddlers / preschoolers, gentle yoga, partner yoga, family yoga,
mixed levels yoga. There is emphasis on practicing deep relaxation & pranayam along with yoga stretches & poses. Read more on website about karma yoga & yoga etiquettes. I also offer yoga workshops and sell yoga props at discount to help yoga students get good quality props for less. Learn from Swati how yoga diet & meditation are as important as doing yoga on the mat. Along with group yoga classes, Swati is available for private & semi-private yoga sessions, corporate yoga & more ...

Specialties

Candle Light Yoga Chair Yoga Chanting Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Meditative Asana On-locaiton Corporate Wellness Events & Programs Partner Yoga Postpartum Yoga Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Yoga Books, Clothing & Equipment for Sale Yoga Nidra Sessions Yoga Of India Yoga Workshops