Yoga Instructors in Winston Salem, North Carolina (Forsyth County)

Classes in Aikido, Judo, Chen Tai Chi and Kundalini yoga. See website for fees and class schedule (www.taigado-center.com).

I have been teaching in the fitness industry for about 20 years. I know the aches and pains that athletes and sportsminded people have, i have them too! That's where my specialty lies in continuing to give the fitness minded person the challenge they are used to, while beginning to tune into and see their bodies in a different way and learn to use the breath to relax.... See More

We are a yoga and wellness studio dedicated to bringing the best to our students at affordable prices. Our studio offers a wide variety of classes and events. Please see our website for more information. Thanking you in advance!

I discovered yoga in 2018, after a friend was diagnosed with preeclampsia and her doctor had recommended yoga. Initially we went in search of relief for her, but I too was greatly impacted by this healing practice. I had recently lost my grandmother and was unaware how much it was weighing on me. It was in this first class that I experienced great healing. I instantly immersed myself in everything Yoga. After a year of daily practice, self study, and dedication, I knew this was the path that I was meant to take.

The first teacher training that I attended was with Mr. and Mrs. Totman. After meeting one of their former graduates, I was so impressed with her skill and knowledge that I was drawn to their school. After taking a few classes with them, I knew that I needed to attend their teacher training. This was my first step towards making yoga my career, not just my hobby. I completed my 200 hour yoga alliance certification in 2018. Since then, I have taught over 200 hours in the Statesville area and continue my training as I work towards my 300 hour certification with Victoria Martinez.

For me, yoga is so much more than asana. So, in my classes I focus on recovery, through self-love, mindfulness, and community. When I found yoga, I was suppressing my grief in a way that I was not allowing myself to process. The movement with breath allowed me to slow my mind and truly be in the moment. The teachings of Yoga, reignited the higher energies within me, that even I didn’t understand. Book after book, class after class, I could feel the healing. We’re all recovering from something and I want to hold space for others to experience that healing.

Under stress you find yourself with poor, or lack of, coping mechanisms, but you are ready to take the steps towards learning new ones?
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Are you or someone you love in the process of recovering from something and are seeking a supportive and nurturing space?
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Have you experieced trauma that has lead to poor self image and need a practice that can remind you of just how beautiful you really are?... See More

Energie Works Wellness and Yoga is a Yoga Studio attached to a wellness center offering Biofeedback Stress Management, Reiki, Energy Balancing, Iridology, Sound and Color healing, Digestive/Nutritional Exams, Aqua Detox and Reflexology. Also connected to S&L Natural Foods... A 3,000 sq foot health food store. .... See More

Looking for yoga instructor for home lessons for my family. Would like to do a package of 10 lessons on a weekly basis. Can offer $300.

We offer a variety of different styles of yoga such as Yoga Therapy, Gentle / Restorative yoga, Hatha Yoga, Vinyasa Yoga, Yin / Deep Stretching, Hot and warmed classes well as Yoga/Pilates mixed classes and Barre. We also offer a wide variety of bodywork, Swedish massage, neuromuscular massage and cupping, hot stone and more. Self care is the BEST care!!... See More

Beautiful space located in an historic house in downtown Albemarle. Our certified teachers offer a variety of Yoga and Pilates classes as well as private and semi-private sessions. We have morning, afternoon and evening classes in all levels. We practice in our great outdoor space when the weather permits. We also offer private Yoga parties for all ages and occasions. Drop in rates and passes available.... See More

We are a hot yoga studio incorporating styles inspired by both Bikram and Baptiste. We also have a beautiful massage room and shower area to wrap you in total relaxation and give you the best yoga experience every time you visit our studio. We hope you join our yoga family!... See More

Practicing yoga for 12 years. Initial training through the Bodhi Tree in Charlotte, NC. Now, half-way through 500hr. training through the Asheville Yoga Center in NC. Trained and specialize in Hatha, Restorative, Prenatal, Yin, Yin/Yang, Meditation, Yoga Nidra, Reiki Energy Healing. Future trainings in Thai Yoga Therapy and Holistic Nutrition to add to my ability to guide others toward healing.... See More

Highly qualified, alignment based, heart-centered instruction. 6 classes a week. Multi-levels.