Swati Bhende is a certified & experienced teacher offering Traditional Hatha Yoga of India for all ages for past 12 yrs. She is also certified in prenatal & postnatal yoga & children's yoga. Some of the specialized classes offered are yoga for toddlers / preschoolers, gentle yoga, partner yoga, family yoga,
mixed levels yoga. There is emphasis on practicing deep relaxation & pranayam along with yoga stretches & poses. Read more on website about karma yoga & yoga etiquettes. I also offer yoga workshops and sell yoga props at discount to help yoga students get good quality props for less. Learn from Swati how yoga diet & meditation are as important as doing yoga on the mat. Along with group yoga classes, Swati is available for private & semi-private yoga sessions, corporate yoga & more ...... See More
Highlights: On-locaiton Corporate Wellness Events & Programs, Stress & Anxiety Relief, Partner Yoga, Family Yoga, Health & Wellness, Traditional Hatha Yoga Studio, Yoga Of India, Teen Yoga Classes & Camps, Meditative Asana, Guided Meditation Classes, Pranayama Yoga, Yoga Books, Clothing & Equipment for Sale, Gentle & Restorative Yoga Therapy, Relaxation and Vitality, Candle Light Yoga, Gentle / Chair Yoga for Seniors, Postpartum Yoga, Chanting, Yoga Nidra Sessions, Yoga Workshops