The Namaste Counsel / Yoga Instructor in Wimberley, Texas

MOST ALL SESSIONS AVAILABLE VIRTUALLY.
Deborah Charnes (C-IAYT, E-CYT 200/RYT500) of The Namaste Counsel is among the few bilingual certified yoga therapists in Texas. As such, she offers traditional and eclectic yoga classes, in addition to therapeutic holistic workshops and personalized yoga therapy in Texas, Mexico and Central America.

Her Yoga Therapy is based on her learnings in Ayurveda, Traditional Chinese Medicine and Exercise, and Myofascial Remodeling, among other things.

She was trained in Ayurvedic massage therapy, nutrition and doshic treatments in India. In addition to her certification in Ayurvedic Foundations, she is a Yoga Alliance registered teacher (200 hours) and holds advance certification in Yin Therapy, Restorative Yoga Therapy, Yoga Nidra Therapy, Ayurveda, Acupressure, and Reiki. She is among the first to be certified as a Yoga Therapist by the International Association of Yoga Therapists.

While she has coached students from age 4 to 98, her specialty focus is blood sugar management, weight management, stress related-illnesses and digestive disorders.

She also offers mini-retreats and workshops at www.TheNamasteGetaway.com in pristine Wimberley, not far from Austin or San Antonio, Texas.

Specialties

1) Therapeutic Yoga Workshops 2) Couples And Family Yoga 3) Private Customized Sessions 4) Corporate Classes And Conventi Ayurvedic Health Services BREATH OF LIFE Breathwork And Relaxation Certified Yoga Teacher Chant And Be Happy Workshops Chanting Children's Yoga Comprehesive Introductory Yoga Corporate And Private Off Site Classes DEM BONES Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Mindfulness Nutrition On-locaiton Corporate Wellness Events & Programs Partner Yoga Personal Training Available PersonalIzed Classes Pilates Classes Power Yoga Pranayama Chanting Pranayama Yoga Prenatal Yoga Classes Reiki Certification Reiki Healing Sessions Relaxation and Vitality Restorative Yoga Stress & Anxiety Relief STRESS BUSTERS SUGAR DROP And GUTSY Yoga Workshops Therapeutic Yoga Vinyasa And Power Vinyasa Yoga Classes Visiting Instructor Workshops Weight Loss Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga And Meditation Retreats Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga Introduction Yoga Nidra Sessions Yoga Therapy Yoga Therapy For Bone Health Yoga Workshops