Yoga Instructors in Carrollton, Texas (Denton County)

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.... See More

Joins one of my restorative yoga classes at Rescue Yoga in Carrollton on Tuesdays at 7:30 p.m. and Wednesdays at 6 p.m. We will use props to support the body, providing for a completely relaxing experience. Excellent for beginners, injury recovery and stress reduction. Classes include meditation. I have practiced yoga since 1998 and teaching since 2008. I am a 200 RYT with Yoga Alliance.... See More

Awaken with Yoga classes and workshops offer an oasis for those seeking a more internal and meditative approach to Yoga. My intention is to inspire you to turn inward and recon- nect with the deep wells of wisdom and creativity that lie within. To travel this path with a "vehicle" that is rigid and overworked, whether body, mind, or both, is to limit yourself and in essence, prevent the attainment of your goals.

I invite you to join me on the journey in North Dallas, Richardson, and Plano, Texas.... See More

Inspire Yoga - Grapevine specializes in providing dynamic hot yoga classes and non-heated yoga classes empowering strength in ourselves and in our communities. We believe every yoga class offers a new opportunity for discovery at all levels, beginners to advanced. With Vinyasa, Hatha, Yin, and more, our Grapevine studio serves the Grapevine, Euless, Irving, Coppell, and Colleyville, Texas communities. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best yoga studio, and best yoga teacher training program every year since 2011 and TOPS of Tarrant County in 2020.... See More

We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. All of our studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.... See More

MA, E-RYT 500 w/ Yoga Alliance
*Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga, Yoga for Cancer Survivors
*Relax and Renew Certified Instructor w/ Judith Lasater
*Shiva Rea Prana Flow ® and Pre/Post Natal-trained
Teaching yoga since 2005... See More