Sewall House Yoga Retreat/ Donna Davidge / Yoga Instructor in Island Falls, Maine

Personalized yoga and meditation in a small personalized safe fun healing historic retreat environment May to October over 30 years experience varied yoga forms near lakes hikes waterfalls nature

Specialties

Ashtanga Yoga Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Classes Chanting Community Service Comprehesive Introductory Yoga Confidence Building Corporate And Private Off Site Classes Couples Yoga Deep Healing Relaxation Dharma Mittra Yoga Energy Healing Energy Work Essential Oils Family Yoga Finding Your Practice.. Fitness Friendly-Environment Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Gentle Flow Sequence Gift Shop Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Hikes Holistic Health Coaching Interdisciplinary Yoga Kayaking Kundalini Classes Massage Therapy Meditative Asana Mindfulness Music Nutrition On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Power Yoga Prana Vinyasa Flow Pranayama Yoga Relaxation and Vitality Restorative Yoga Retreats Small Groups Stress & Anxiety Relief Swimming Thai Yoga Bodywork Therapeutic Yoga Traditional Hatha Yoga Studio Vinyasa And Power Vinyasa Yoga Classes Walking Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Books, Clothing & Equipment for Sale Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Men Yoga Hikes Yoga Introduction Yoga Nidra Sessions Yoga Retreats Yoga Teacher Training Yoga Workshops