Yoga Instructors in Florence, Alabama (Lauderdale County)

UpDog Yoga Centers

39 miles from Florence, AL

Welcome to UpDog Yoga Center the only Hot Vinyasa Yoga studios in North Alabama.

UpDog Yoga Center also offers Tai Chi & Kung Fu classes, beginning through advanced, along with a comprehensive teacher training program and a variety of workshops.
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Highlights: Massage Therapy, Women's Health, Guided Meditation Classes, Yin Yoga, Yoga for Core & Strength Training, Ashtanga Yoga, Prenatal Yoga Classes, Yoga Alliance Registered Teacher(s), Traditional Hatha Yoga Studio, Prana Vinyasa Flow, Power Yoga, Relaxation and Vitality, Anusara Yoga, Pranayama Yoga, Health & Wellness, Bikram Hot Yoga, Teen Yoga Classes & Camps, Stress & Anxiety Relief, On-locaiton Corporate Wellness Events & Programs, Gentle / Chair Yoga for Seniors