UpDog Yoga Centers / Yoga Instructor in Athens, Alabama

Welcome to UpDog Yoga Center the only Hot Vinyasa Yoga studios in North Alabama.

UpDog Yoga Center also offers Tai Chi & Kung Fu classes, beginning through advanced, along with a comprehensive teacher training program and a variety of workshops.

Come practice with us in our beautiful, historic downtown studio with lots of natural light!

Specialties

Anusara Yoga Ashtanga Yoga Bikram Hot Yoga Children's Yoga Family Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Interdisciplinary Yoga Massage Therapy On-locaiton Corporate Wellness Events & Programs Postpartum Yoga Power Yoga Prana Vinyasa Flow Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yin Yoga Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Teacher Training Yoga Workshops
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