Yoga Instructors in Winston Salem, North Carolina (Forsyth County)

Amritari teaches Hatha yoga for healthy aging and mental wellness on a mat and in a chair with standing postures. Her classes strengthen, stretch and balance the body as a preventative treatment from physical and mental illness and disability. Her goal is to energize while relaxing the body allowing for breath and body awareness.She also teaches iRest Yoga Nidra which is a calming guided meditation. All of her classes are on Zoom. She also teaches private yoga wellness sessions on Zoom or in her home studio.... See More

Dean Telano, Ph.D., E-RYT 500, RCYT, RPYT, KKRGM-24, Author of "Kind Karma Worldwide™: Inspirational Quotes & Empowering Thoughts for Raising the Vibration of Humanity" and "Kind Karma® Kids Yoga: Awaken Your Inner Shaman", Founder of Kind Karma Worldwide™ – Nonprofit Organization, Creator of Kind Karma® Yoga & Awaken Qigong
Dean Telano is a former adjunct professor, author, exercise physiologist, meditation coach and Gong Master. His MS degree in exercise physiology paved the way of extensive involvement in fitness, nutrition, yoga, meditation, sound healing, and energy therapy for 40 years. Dean is co-owner of Kind Karma Yoga & Holistic Center where he contributes his wealth of knowledge by teaching and leading courses, events, and classes that emphasize wellness as a holistic integration of the physical, mental, and spiritual well-being. As well, he travels to give lectures, workshops, and events to support his humanitarian nonprofit organization – Kind Karma Worldwide™.

Dean has been a Registered Yoga Teacher with Yoga Alliance since 2001. His yoga training and study includes Kind Karma® Yoga, Rahini Yoga®, Hatha, Kundalini, Vinyasa, Power, Raja, Kundalini Maha, Tibetan, Naam, Yin, MEM Gong Yoga, Restorative and Therapeutic Yoga, and Children's Yoga. Additionally, he has extensive years of meditation study and training in Shamatha, Zhine, Mantra, Mindfulness, Dzogchen, Zen & Qigong Meditation. Dean offers trainings to the public in Kind Karma® Yoga, Awaken with Meditation, Gong & Sound, Awaken Qigong, Crystal Healing, and various Reiki Healing Courses.... See More

Swati Bhende is a certified & experienced teacher offering Traditional Hatha Yoga of India for all ages for past 12 yrs. She is also certified in prenatal & postnatal yoga & children's yoga. Some of the specialized classes offered are yoga for toddlers / preschoolers, gentle yoga, partner yoga, family yoga,
mixed levels yoga. There is emphasis on practicing deep relaxation & pranayam along with yoga stretches & poses. Read more on website about karma yoga & yoga etiquettes. I also offer yoga workshops and sell yoga props at discount to help yoga students get good quality props for less. Learn from Swati how yoga diet & meditation are as important as doing yoga on the mat. Along with group yoga classes, Swati is available for private & semi-private yoga sessions, corporate yoga & more ...... See More