Yoga Instructors in Lancaster, Massachusetts (Worcester County)

Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training

Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applications. All eight limbs of yoga including physical, breath and meditation. Special interest in yoga nidra (guided deep rest). Yoga for women, mothers (pre/postnatal concerns), artists. Trained in embodyoga.... See More

I am a RYT (200HRS) Yoga Instructor.I work at a studio and teach Vinyasa Yoga and also community classes for Hatha Yoga

Yang's has been offering yoga and mind/body classes since 1988. Whether you are a beginner, an intermediate-level student, or a yoga veteran, you will find a program that is right for your level and a teacher who can offer the support and guidance you need to get the most out of your yoga practice. Our classes are powerful learning experiences in which you will literally re-discover your body, how it works, and what it can do. All classes are designed to give you the time and support to understand the proper alignment of yoga asanas (postures) and breathing technique. Yoga workshops are regularly held throughout the year. Yang's also offers beginners' to advanced Tai Chi, Qi Gong and Chinese martial arts classes (kung fu).

Our studios have natural hardwood floors, large changing rooms, showers and a pro shop. We are conveniently located with unlimited free parking.... See More

We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.

The style of yoga at Salem Street Studio is geared toward all levels. It is gentle enough for a complete beginner yet challenging enough for an avid yogi. The studio atmosphere is warm in inviting.

Gentle Slow Flow Yoga with Kimberly - Sunday, 10:00am
All Level Vinyasa Flow with Kimberly - Sunday, 11:00am
All level Vinyasa Flow with Kimberly - Monday, 9:00am
Hatha Gentle Flow with Erica - Monday, 12:00pm
Hour of Power Vinyasa with Erica - Tuesday, 12:00pm
All Level Vinyasa Flow with Kimberly - Tuesday, 6:00pm
Hatha Gentle Flow with Erica - Wednesday, 9:00am
All level Hatha with Kimberly - Wednesday, 6:00pm
Hatha Gentle Flow with Erica - Thursday, 9:30am
All Level Vinyasa Flow with Kimberly - Thursday, 12:00pm
All Level Vinyasa Flow with Kimberly - Friday, 9:00am
Hour of Power Vinyasa with Erica - Friday, 12:00pm... See More

Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities™ ) for children and adults with special needs. Reiki Master offering treatments as well.

Practice Yoga on a Stand Up Paddleboard!

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

*Increase Focus & Concentration

*Increase Balance & Core Strength

*Connect with Nature

*Challenge your practice with SUP YO!

Offering classes in Rye NH, Seabrook NH, Beverly MA, Hingham MA... See More

Freelance Yoga Instructor

Savin Hill Yoga is a neighborhood yoga studio. Our studio features rubber floors, high ceilings and a wall of East-facing windows. As the sun rises it fills our space with golden light. Join us and practice yoga in the ancient way, facing the rising Sun
We offer classes in yoga every day of the week. We offer a Gentle Prenatal Yoga Class on Saturday mornings, Vigorous Vinyasa classes on Tuesday and Thursday evenings and plenty of All Levels classes in the middle.... See More