Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.
*Increase Focus & Concentration
*Increase Balance & Core Strength
*Connect with Nature
*Challenge your practice with SUP YO!
Offering classes in Rye NH, Seabrook NH, Beverly MA, Hingham MA
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