lakota sandoe / Yoga Instructor in Cambridge, Massachusetts

Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applications. All eight limbs of yoga including physical, breath and meditation. Special interest in yoga nidra (guided deep rest). Yoga for women, mothers (pre/postnatal concerns), artists. Trained in embodyoga.

Specialties

Beginner's Yoga Breathwork And Relaxation Candle Light Yoga Certified Yoga Teacher Chair Yoga Chakra Balancing Chakra Classes Chakra Energy Yoga Therapy Chakra Yoga Chanting Comprehesive Introductory Yoga Confidence Building Corporate And Private Off Site Classes Deep Healing Relaxation Energy Healing Fitness Gentle & Restorative Yoga Therapy Gentle Flow Sequence Guided Meditation Classes Hatha Yoga Health & Wellness Heart Centered Holistic Health Coaching Interdisciplinary Yoga Labor Readiness Marma Therapy & Body Work Meditative Asana Mindfulness Music Nutrition On-locaiton Corporate Wellness Events & Programs Personal Training Available PersonalIzed Classes Plus-size Yoga Postpartum Yoga Pranayama Yoga Prenatal / Senior / Kids Available (Off-site) Prenatal Yoga Classes Relaxation and Vitality Restorative Yoga Retreats Stress & Anxiety Relief Tantra Therapeutic Yoga Vinyasa Yoga Classes Visiting Instructor Workshops Women's Health Yoga For Artists Yoga for Core & Strength Training Yoga For Depression Yoga For Flexibility Yoga For Trauma Yoga Hikes Yoga Introduction Yoga Nidra Sessions Yoga Retreats Yoga Teacher Training Yoga Workshops