Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities ) for children and adults with special needs. Reiki Master offering treatments as well.
Specialties
Chair Yoga
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
Meditative Asana
Partner Yoga
Postpartum Yoga
Pranayama Yoga
Prenatal Yoga Classes
Reiki Healing Sessions
Relaxation and Vitality
Stress & Anxiety Relief
Teen Yoga Classes & Camps
Traditional Hatha Yoga Studio
Yoga Alliance Registered Teacher(s)
Yoga Workshops
Zumba Sessions