Yoga Instructors in Millis, Massachusetts (Norfolk County)

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training

We offer a wide variety of heart-centered and life enhancing yoga classes as well as a full menu of holistic practices. We offer teacher certifications in Kundalini and Hatha Yoga.

Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities™ ) for children and adults with special needs. Reiki Master offering treatments as well.

Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
Beginners are always welcome as we have classes to help newer students learn the basics with confidence.... See More

Yoga at The Studio is taught in a technique based, sustained Slow Flow style developed by Barbara Benagh. This practice increases flexibility and stamina while promoting a feeling of being centered and calm. Classes are offered at all levels, for students at all levels of skill and interest.... See More

Savin Hill Yoga is a neighborhood yoga studio. Our studio features rubber floors, high ceilings and a wall of East-facing windows. As the sun rises it fills our space with golden light. Join us and practice yoga in the ancient way, facing the rising Sun
We offer classes in yoga every day of the week. We offer a Gentle Prenatal Yoga Class on Saturday mornings, Vigorous Vinyasa classes on Tuesday and Thursday evenings and plenty of All Levels classes in the middle.... See More

Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applications. All eight limbs of yoga including physical, breath and meditation. Special interest in yoga nidra (guided deep rest). Yoga for women, mothers (pre/postnatal concerns), artists. Trained in embodyoga.... See More

Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .

Practice Yoga on a Stand Up Paddleboard!

Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga.

*Increase Focus & Concentration

*Increase Balance & Core Strength

*Connect with Nature

*Challenge your practice with SUP YO!

Offering classes in Rye NH, Seabrook NH, Beverly MA, Hingham MA... See More