Yoga Instructors in Sudbury, Massachusetts (Middlesex County)

We are a very tranquil fitness center, offering yoga, pilates mat & apparatus, personal training, and spa therapies.

Absolute Yoga is known for our welcoming and warm community.
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
Beginners are always welcome as we have classes to help newer students learn the basics with confidence.... See More

Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .

Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applications. All eight limbs of yoga including physical, breath and meditation. Special interest in yoga nidra (guided deep rest). Yoga for women, mothers (pre/postnatal concerns), artists. Trained in embodyoga.... See More

Classical yoga taught by experienced, certified professionals. Private Yoga therapy, bodywork, accupuncture, and workshops. Meditation for stress reduction, classes for all ages, and yoga teacher training

I am a psychologist and Yoga and Meditation are an integral part of my therapy practice. I also teach Kundalini Yoga at Yoga at the Ashram located in MIllis, Ma. This yoga strengthens your body and mind so that you can more easily enjoy your life.

A beautiful yoga studio offering yoga and meditation classes in the heart of downtown Groton, MA. BNY classes combine the physical practice of yoga with the calming aspect of meditation. Embody calm.

The style of yoga at Salem Street Studio is geared toward all levels. It is gentle enough for a complete beginner yet challenging enough for an avid yogi. The studio atmosphere is warm in inviting.

Making Yoga accessible for everyone. Incorporating all of my favorite class elements from 15 years of practice. Signature "Relax and Recharge" class incorporates Asanas, Music, Aromatherapy and Meditation. Pre-Natal, Children's, Restorative, Chakra and Senior Citizen Certifications. Yoga Alliance RYT-200 Licensed Broga® Yoga Instructor Private & corporate sessions available. Reiki Master.



Schedule of Classes Posted at:
www.relaxandrechargewithchuck.com

Classes at Discover the Wonders of Yoga-Dracut, MA,& Windsoul Studio-Tyngsboro, MA.... See More

I am a RYT (200HRS) Yoga Instructor.I work at a studio and teach Vinyasa Yoga and also community classes for Hatha Yoga

We are located next to the beautiful Wachusett Reservoir. We offer all styles of yoga including heated.

Offering gentle to moderate heart-centered Yoga instruction as well as adapted Yoga ( Yogabilities™ ) for children and adults with special needs. Reiki Master offering treatments as well.