Practice Yoga on a Stand Up Paddleboard!
Yoga and Stand Up Paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by be ... See More
Private and corporate sessions/series. Nearly 8 yrs teaching experience in the metro Boston area. Helping train teachers at the 200/500 level for 3 yrs. Advanced certifications at the 500 hr lvl, yoga for trauma, prenatal and therapeutic yoga applicaSee More...
The style of yoga at Salem Street Studio is geared toward all levels. It is gentle enough for a complete beginner yet challenging enough for an avid yogi. The studio atmosphere is warm in inviting.
Yoga at The Studio is taught in a technique based, sustained Slow Flow style developed by Barbara Benagh. This practice increases flexibility and stamina while promoting a feeling of being centered and calm. Classes are offered at all levels, for sSee More...
Breathe, stretch and flow...Kripalu Yoga - Individual and Group Training
Provides Iyengar method yoga on Tuesdays for beginners and intermediate students. Sign up through Lexington Community Ed or call Mary (certified Iyengar instructor) at .
Bodytrio is where body, mind, and spirit unite. Our Yoga classes are kept small to provide and intimate and interactive environment. Some of the styles of Yoga offered are Anusara, Vinyasa, Hatha, Restorative and Jivamukti. Private and semi privatSee More...
We offer yoga classes for all ages, including prenatal. Our emphasis is on listening to the body and doing what feels right. One of our students described our classes as "user friendly." First class is free. Walk-ins are welcome!
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