Yoga Instructors in Saint Albans, Vermont (Franklin County)

I am a YogaFit certtified instructor. I teach age 18 months - adult through The Ballet School, St. Albans Recreation and many other sites. I offer both on going classes, camps and one time services.

Move forward with yoga! Personalized small group and private guided Hatha Yoga practice designed to improve strength, balance, stability, focus and mind, body, spirit connectedness. Extensive experience guiding practices and adapting for individuals having mobility impairments caused by surgery, injury, workplace ergonomics, and general dysfunction. After many years working in a computer based office environment as an engineer, I found improved movement through yoga and completed Hatha teacher training at Yoga Yoga, Austin, TX. Props provided!... See More

Ananta Yoga~ Sanskrit for "uncovering your unlimited potential".
Offering a specialty in Chair-Supported Yoga, Gentle Yoga, Hatha Yoga for Peace and Well-Being, Tot's Yoga (ages 21/2-5 year olds)through teens.
Founder and Director of Vermont's first Yoga Camps for Children: "Girl Spirit Creative Yoga" Summer Camps and Workshops and "Kid's Creative Yoga" Camps and classes. Ananta Yoga is offered through Parks and Recreation Departments in Chittinden County, VT: South Burlington, Burlington, Colchester, Essex Junction, Hinesburg, Milton, and Shelburne. Please check Park-Rec. websites in your area for specific adult and childrens offerings.
My focus when teaching my adult classes is to help each student to enjoy an accessible and personal yoga practice regardless of their body's past history. By offering personalized posture modifications, introduction of props, and positive affirmations, postures becomes unique to each individual.
My summer camps, classes and workshops for children were created and inspired by the belief that all children are perfect just the way they are!
Certifications:
Certified Ananda (Hatha) Yoga Instructor, Nevada City, California, 1999, Certified Teacher of Physical Education, S.C.S.U., 1985, Certified Science Teacher U.V.M. 1992... See More

For 10 years I owned anad taught at my own studio, Yoga in the Woods in Salisbury,VT. I now am teaching private classes, leading laughter yoga sessions and working with stress reuction and wellness for corporations along with my massage practice. I teach a healing, mindfull, flow class while working with breath, alignment and joy!... See More

Classes offered in Hatha, Vinyasa and Power styles. Instructors vary with date and time.

Offering group and private Yoga instruction, Integrative Yoga Therapy, Yoga-based Coaching and Thai Yoga bodywork. For people at all levels of experience and ability.

Welcome to Studio for Life!
Studio for Life offers daily and private Yoga classes as well as Massage and Reiki sessions. Studio for Life is located in a two-story, vaulted room in a contemporary home that enjoys panoramic views of the Northeast Kingdom.
Sessions are provided by Vermont native, Rebecca Marcotte. Rebecca is a Registered Yoga Instructor, Massage Practitioner and Reiki Master. Rebecca primarily instructs with Hatha and Restorative techniques. She incorporates Swedish style into her massage practice.

The yoga class area features generous window space to allow enjoyment of the vistas from this hilltop location. In cooler months, students will find added comfort with the radiant heated, environmentally friendly, bamboo floors. The studio atmosphere is enhanced with a stone fireplace.... See More

Ashtanga Yoga Instruction, Private Yoga Instruction, Ayurvedic Consultations