Pat Marmillion / Yoga Instructor in Colchester, Vermont

Move forward with yoga! Personalized small group and private guided Hatha Yoga practice designed to improve strength, balance, stability, focus and mind, body, spirit connectedness. Extensive experience guiding practices and adapting for individuals having mobility impairments caused by surgery, injury, workplace ergonomics, and general dysfunction. After many years working in a computer based office environment as an engineer, I found improved movement through yoga and completed Hatha teacher training at Yoga Yoga, Austin, TX. Props provided!

Specialties

Beginner's Yoga Hatha Flow Hatha Yoga Teacher Certified Home Based - Your Home Or Mine Intermediate Small Group Or 1:1 TKV Desikachar Tradition
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