Ananta Yoga / Yoga Instructor in South Burlington, Vermont

Ananta Yoga~ Sanskrit for "uncovering your unlimited potential".
Offering a specialty in Chair-Supported Yoga, Gentle Yoga, Hatha Yoga for Peace and Well-Being, Tot's Yoga (ages 21/2-5 year olds)through teens.
Founder and Director of Vermont's first Yoga Camps for Children: "Girl Spirit Creative Yoga" Summer Camps and Workshops and "Kid's Creative Yoga" Camps and classes. Ananta Yoga is offered through Parks and Recreation Departments in Chittinden County, VT: South Burlington, Burlington, Colchester, Essex Junction, Hinesburg, Milton, and Shelburne. Please check Park-Rec. websites in your area for specific adult and childrens offerings.
My focus when teaching my adult classes is to help each student to enjoy an accessible and personal yoga practice regardless of their body's past history. By offering personalized posture modifications, introduction of props, and positive affirmations, postures becomes unique to each individual.
My summer camps, classes and workshops for children were created and inspired by the belief that all children are perfect just the way they are!
Certifications:
Certified Ananda (Hatha) Yoga Instructor, Nevada City, California, 1999, Certified Teacher of Physical Education, S.C.S.U., 1985, Certified Science Teacher U.V.M. 1992

Specialties

Candle Light Yoga Chair Yoga Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Pranayama Yoga Relaxation and Vitality Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Women's Health Yoga Alliance Registered Teacher(s) Yoga Workshops
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