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Yoga Instructors in Winchester, Virginia (Frederick County)

Jacqueline Stafford
16 miles from Winchester, VA

Jacqueline has been practicing since 1977. Teaching since 1989 in Northern Virginia. Studied Iyengar, Sivinanda, Kundalini and Ashangta and developed YabYum yoga based upon Tibetan Buddist philosophy.

Highlights: Gentle / Chair Yoga for Seniors, Stress & Anxiety Relief, Family Yoga, Health & Wellness, Teen Yoga Classes & Camps, Traditional Hatha Yoga Studio, Children's Yoga, On-locaiton Corporate Wellness Events & Programs, Relaxation and Vitality, Guided Meditation Classes, Yoga Teacher Training
Nancy McMahon RYT 500
25 miles from Winchester, VA

Small, attentive, accessible Hatha Yoga practice open to all people and ages. Incorporating the 8 limbs of yoga, each session includes poses, breath work and deep relaxation (yoga nidra).

Highlights: Yoga for Core & Strength Training, Meditative Asana, Traditional Hatha Yoga Studio, Integral Yoga Certified Instructor, Group Classes, Yoga Alliance Registered Teacher(s), Mindfulness, PersonalIzed Classes, Breathwork And Relaxation, Yoga For Flexibility, Certified Yoga Teacher, Yoga Workshops, Guided Meditation Classes, Pranayama Yoga, On-locaiton Corporate Wellness Events & Programs, Health & Wellness, Prenatal Yoga Classes, Chanting, Gentle & Restorative Yoga Therapy, Gentle / Chair Yoga for Seniors
Mrs. Gray Carr Griffin
27 miles from Winchester, VA

Catherine Rochester
33 miles from Winchester, VA

Yoga for Healthy Aging. Hatha yoga and slow flow yoga classes for all levels. Certified yoga instructor with over 20 years yoga practice. Focus on strength, flexibility and mind/body connection. Private studio, small group classes.

Highlights: Vinyasa Yoga Classes, Meditative Asana, Stress & Anxiety Relief, Mindfulness, Chanting, Beginner's Yoga, Traditional Hatha Yoga Studio, Certified Yoga Teacher, Prana Vinyasa Flow, Yoga Alliance Registered Teacher(s), Breathwork And Relaxation, Hatha Yoga, Family Yoga, Yoga Nidra Sessions, Pranayama Yoga, PersonalIzed Classes
Courtney Stoneberger
36 miles from Winchester, VA

Happy to meet you! My name is Courtney, and my specialty is in restorative style vinyasa flow. I also give meditative Yin classes to allow yoga practitioners to recalibrate and restore their body. I have worked with individuals of all ages, and enjoy... See More

Highlights: Yin Yoga, Vinyasa Yoga Classes, Mindfulness, Meditative Asana
yvonne parrotte
37 miles from Winchester, VA

Mr. Douglas Keller
43 miles from Winchester, VA

Anupama T Kommu
45 miles from Winchester, VA

Heather E Hagaman
46 miles from Winchester, VA

Barbara C Okerson
46 miles from Winchester, VA

lawrence uman
46 miles from Winchester, VA

Mrs. Melissa Lummis
47 miles from Winchester, VA

Cathy Hott
47 miles from Winchester, VA

Ms. Tracy DeBellis
47 miles from Winchester, VA

Micheline C Toussaint
49 miles from Winchester, VA

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