Nancy McMahon RYT 500 / Yoga Instructor in Middleburg, Virginia

Small, attentive, accessible Hatha Yoga practice open to all people and ages. Incorporating the 8 limbs of yoga, each session includes poses, breath work and deep relaxation (yoga nidra).

Specialties

Beginner's Yoga Breathwork And Relaxation Certified Yoga Teacher Chair Yoga Chanting Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Group Classes Guided Meditation Classes Hatha Yoga Health & Wellness Integral Yoga Certified Instructor Meditative Asana Mindfulness On-locaiton Corporate Wellness Events & Programs PersonalIzed Classes Pranayama Yoga Prenatal Yoga Classes Stress & Anxiety Relief Traditional Hatha Yoga Studio Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga For Flexibility Yoga Nidra Sessions Yoga Workshops
Suggestions will appear as you type. Example: Cary, NC.
Please describe your needs and any special services you may require. SUPER IMPORTANT: Do not use foul language or include web links to websites (even if they are yours). We ignore those contact requests. Thanks!

Optional, but recommended. Leave this set to Yes and save yourself time and money; YogaCabana.com will help you find the best yoga instructor for your needs!
Optional, but recommended. An email is required if a phone number is not provided.
Optional, but recommended.

YogaCabana.com is © Copyright Sudden Ventures, Inc. ( 0.050 secs on 05/25/24)

Privacy Policy | Accessibility Statement

Activate High Contrast Mode