Yoga Instructors in Plainsboro, New Jersey (Middlesex County)

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, founded in 1996 and the first studio of its kind in our area, PCYH is a yoga & holistic health center.

In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga, Hot, Vinyasa Flow, Iyengar and Forrest Inspired Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), teacher trainings, CEUs and workshops; monthly concerts, kirtan, drumming circles. Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking available.

NEW! Yoga Swings! Princeton Yoga is the only studio in the greater Princeton area to offer Aerial Yoga - both therapeutic and more athletically challenging approach. http://princetonyoga.com/classes/aerial-yogayoga-swing/... See More

I lead students through Basic Vinyasa Yoga, Pure Classical Pilates Method (both Mat and Reformer and other apparatus), Pre and Post-Natal Yoga and Pilates, Therapeutic Yoga, Restorative Yoga, Breathing Techniques.

I also specialize in beginners, yoga for Seniors or students with injury or special needs. Classes are in the privacy of my own home studio or I will come to your home/office.

I also lead classes in various locations and am available for Corporate Yoga sessions and workshops.

Please contact me for more information.

Thank you very much. Health and Happiness to you.... See More

In house yoga classes by candlelight. Meditation, chakra clearing, breath work, asana. Reiki sessions by appointment.
I have a passion to teach, heal, dance and be apart of an authentic process to help people to heal.

Asana Alphabet yoga has been providing kids yoga and children's yoga teacher trainings since 2000 in NJ and NYC. Founder Ann Robideaux is certified in Kundalini Yoga, KY Level II, Prenatal Yoga, Vinyasa Yoga, Thai Yoga Bodywork, and has brought kids yoga into community centers, schools, yoga studios and other kids friendly places.... See More

RohiniYoga educates and empowers clients in health & wellness to develop the knowledge and skills they need to cultivate a holistic lifestyle that brings them vibrant health and happiness.

Through a healthy lifestyle, so many people have the ability to build resilience, reverse illness and live a long and healthy life.

Our programs are either for a group or personalized and customized according to our client’s lifestyle and revolves around the four pillars of good health – Quality Sleep, Balanced Nutrition, Emotional Detox and Adequate Exercise.

Services provided by us are not only limited to Yoga Therapy, Massage Therapy, Health & Wellness Coaching, Healing but also to spiritual counseling and more.... See More

I am a yoga instructor, trained in traditional pathanjali school of thought institution at Bangalore, India. I have been practicing Yoga related techniques for the past 10+ years.

I am specialized in chair yoga, breathing techniques and relaxation/healing methodologies.

I teach gentle yoga using mat and chair for people who are new to Yoga and seniors.... See More

We offer yoga for all ages and stages of life.(from Mommy and me to Prenatal to Senior.)
We also focus on Various sports e.g Yoga for Tennis, Golf, Running etc.
We offer Shiatsu, Nutritional counseling and private Yoga therapy classes for special needs like heart problem, high blood pressure etc.
Our goal is to create 'Friends Of Yoga' all over the world.
Come and experience the Harmony, Health and Happiness at Gurukul Yoga.... See More

After overcoming illness with a dedicated yoga practice, I am a committed yoga practitioner and instructor. I have trained with Baron Baptiste, Jimmy Barkan and abroad in India to obtain a detailed understanding of asanas and anatomy. Come experience a class that will physically challenge, mentally stimulate and spiritually uplift. Namaste... See More

Yoga Destiny brings yoga to your doorstep. We offer on-site yoga for businesses, retreats and corporate functions, group and private sessions, and children's classes.

private, groups, corporate, retreats, parties....we practice an ancient yoga called Hatha and we design movement and stretches best suited for all levels. Specialize in Hot Vinyasa Power Flow and will open your heart and soul. om shanti<&;gt;... See More