Yoga Instructors in Spring Valley, New York (Rockland County)

I have studied the art of Vinyasa and Hatha yoga through yogafit, which is recognized by the Yoga Alliance Partners. I have been practicing yoga for over 15 years and have been teaching this various techniques for over a decade and a half. I can also incorporate different techniques for core building and muscle mass.
This past summer I have been certified in the Peak Pilates and have one of my own to retained private clients for consultations and trainings.... See More

I have a small studio in house that can hold small group as well as private sessions. I am versed in many forms of yoga and have been teaching for over seven years. I also am certified in pilates.

We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.

ABSOLUTE YOGA offers a refuge from the daily challenges of life. Located in Woodbury, Long Island, our two beautiful, peaceful studios provide the perfect environment for the your yoga practice. We have over 50 classes per week in a variety of yoga styles and levels from beginner yoga to an energetic, strengthening warm vinyasa yoga. We also offer kid’s, teen and family yoga, pre- and post-natal yoga (yogi baby), gentle/restorative yoga, trance dance, tai chi and pilates.... See More

Hot Yoga studio and Boutique for Men and Women. We do all typse of yoga in the heat. Its for beginners as well as advanced practitioners. We just opened a Boutique called Namaste Boutique which carries yoga wear and yoga mats and towels. We are clean and caring. Home away from Home.... See More

Yoga is a versatile path accessible to everyone. It builds strength and promotes flexibility, relieves stress, balances chakra energy, and stimulates the endocrine system for overall health and wellness. I am a Registered Yoga Teacher, and Reiki Certifed. I have taught at Ayama Yoga in North Miami Beach and Zen 66 in Fort Lauderdale, Bootleg Yoga in Marlboro and Au Naturel Salon in Highland. I currently own Harmony Yoga & Fitness in Marlboro. I provide personalized private yoga instruction based on your needs, in your Hudson Valley area home or mine, on your schedule. Or visit my website for a class schedule at our studio. Together we will practice the ancient science of yoga to achieve your goals.... See More

Teaching both children & adults in Hatha, Vinyasa (ISHTA) style & Yogakids; privates, kids, & groups.

We offer Classical yoga classes, in which inward meditative awareness is cultivated along with proper alignment. Using breath and mudras (yogic hand gestures), we learn to sense and use internal energy for greater vitality. We also offer Tai Chi and QiGong classes. Special series and workshops are offered in Kids Yoga, Yoga Nidra, and Eastern Approaches to Emotional Well-Being and Common Ailments. Private Yoga or Qi therapy sessions available by appointment. Our instructors are highly trained with over 40 years of experience.... See More

We offer yoga classes for adults and kids, meditation, Infrared sauna, teacher trainings, retreats and workshops

500 E-RYT, advanced Dharma Yoga instructor