Peaceful Postures Yoga Center / Yoga Instructor in Poughkeepsie, New York

We offer Classical yoga classes, in which inward meditative awareness is cultivated along with proper alignment. Using breath and mudras (yogic hand gestures), we learn to sense and use internal energy for greater vitality. We also offer Tai Chi and QiGong classes. Special series and workshops are offered in Kids Yoga, Yoga Nidra, and Eastern Approaches to Emotional Well-Being and Common Ailments. Private Yoga or Qi therapy sessions available by appointment. Our instructors are highly trained with over 40 years of experience.


Chakra Balancing Children's Yoga Gentle / Chair Yoga for Seniors Gentle & Restorative Yoga Therapy Guided Meditation Classes Health & Wellness Interdisciplinary Yoga Meditative Asana On-locaiton Corporate Wellness Events & Programs Pranayama Yoga Qigong Classes Relaxation and Vitality Stress & Anxiety Relief Tai Chi Teen Yoga Classes & Camps Traditional Hatha Yoga Studio Yin Yoga Yoga Alliance Registered Teacher(s) Yoga Nidra Sessions Yoga Workshops
Suggestions will appear as you type. Example: Cary, NC.
Please describe your needs and any special services you may require. SUPER IMPORTANT: Do not use foul language or include web links to websites (even if they are yours). We ignore those contact requests. Thanks!

Optional, but recommended. Leave this set to Yes and save yourself time and money; will help you find the best yoga instructor for your needs!
Optional, but recommended. An email is required if a phone number is not provided.
Optional, but recommended. is © Copyright Sudden Ventures, Inc. ( 0.073 secs on 06/22/21)

Privacy Policy