Yoga Instructors in Crossville, Tennessee (Cumberland County)

Hata Yoga at the Isha Institute of Inner-sciences is a two-day residential program offering Surya Namaskar (Sun Salutation) along with a series of asanas (yoga postures). Isha Hata Yoga is far beyond being a mere physical exercise, or simply bending the body. This comprehensive set of asanas is scientifically designed in such a way that through regular practice, one can attain to a certain mastery over body and mind. Isha Hata Yoga not only improves health and wellbeing, but also brings the necessary balance within oneself to experience higher levels of energy. The postures are imparted in depth, enabling you to continue to practice at home. Regular practice significantly enhances the experience of kriyas and meditation.... See More

The Rush Fitness Complex offers 2 to 3 yoga classes per week. Yoga class description: Stretch and move to better health with body and mind connection in our fitness Yoga class. This class is just one of the 30 plus group exercise classes offered at The Rush. Please visit www.therush247.com for more information, class schedules, and an opportunity to apply to Tennessee's most exciting place to work!... See More

Leighanne Buchanan has been practicing yoga for more than 30 years and teaching in Nashville since 1998. Her style is gentle enough for the beginner yet challenges the experienced yogi with variations, attention to the breath, meditation within each pose, and alignment. See website YogaWithLee.com for current classes in Donelson, Hermitage, Old Hickory, Mt Juliet and Lebanon, TN.... See More