Senthil / Yoga Instructor in Mc Minnville, Tennessee

Hata Yoga at the Isha Institute of Inner-sciences is a two-day residential program offering Surya Namaskar (Sun Salutation) along with a series of asanas (yoga postures). Isha Hata Yoga is far beyond being a mere physical exercise, or simply bending the body. This comprehensive set of asanas is scientifically designed in such a way that through regular practice, one can attain to a certain mastery over body and mind. Isha Hata Yoga not only improves health and wellbeing, but also brings the necessary balance within oneself to experience higher levels of energy. The postures are imparted in depth, enabling you to continue to practice at home. Regular practice significantly enhances the experience of kriyas and meditation.

Specialties

Gift Shop Guided Meditation Classes Inner Engineering Online Yoga & Meditation Class Spectacular Mountains Traditional Hatha Yoga Studio Yoga Center Facility
Suggestions will appear as you type. Example: Cary, NC.
Please describe your needs and any special services you may require. Thanks!

Optional, but recommended. Leave this set to Yes and save yourself time and money; YogaCabana.com will help you find the best yoga instructor for your needs!
Optional, but recommended. An email is required if a phone number is not provided.
Optional, but recommended.

YogaCabana.com is © Copyright Sudden Ventures, Inc. ( 0.034 secs on 09/24/20)

Privacy Policy