Yoga Instructors in Matthews, North Carolina (Mecklenburg County)

Swati Bhende is a certified & experienced teacher offering Traditional Hatha Yoga of India for all ages for past 12 yrs. She is also certified in prenatal & postnatal yoga & children's yoga. Some of the specialized classes offered are yoga for toddlers / preschoolers, gentle yoga, partner yoga, family yoga,
mixed levels yoga. There is emphasis on practicing deep relaxation & pranayam along with yoga stretches & poses. Read more on website about karma yoga & yoga etiquettes. I also offer yoga workshops and sell yoga props at discount to help yoga students get good quality props for less. Learn from Swati how yoga diet & meditation are as important as doing yoga on the mat. Along with group yoga classes, Swati is available for private & semi-private yoga sessions, corporate yoga & more ...... See More

Energie Works Wellness and Yoga is a Yoga Studio attached to a wellness center offering Biofeedback Stress Management, Reiki, Energy Balancing, Iridology, Sound and Color healing, Digestive/Nutritional Exams, Aqua Detox and Reflexology. Also connected to S&L Natural Foods... A 3,000 sq foot health food store. .... See More

I have been teaching in the fitness industry for about 20 years. I know the aches and pains that athletes and sportsminded people have, i have them too! That's where my specialty lies in continuing to give the fitness minded person the challenge they are used to, while beginning to tune into and see their bodies in a different way and learn to use the breath to relax.... See More