Yoga Instructors in Flower Mound, Texas (Denton County)

Lewisville's newest yoga studio featuring a variety of yoga classes unique to the area. Are you new to yoga? Our teachers specialize in teaching towards beginner level, taking you through step by step so you feel comfortable in a yoga class. Or try our beginner yoga 8 week workshop. Seasoned yogi? We are one of the few studios in north texas to offer Prana Flow (R) yoga based on the teachings of Siva Rae. Our instructors are all Yoga Alliance certified and many are also certified personal trainers or massage therapists. These dual certifications allows our instructors to combine their knowledge of the muscles of the body and the benefits yoga can provide to the client. We also offer kids & teen yoga on our weekly schedule. Whether you are looking for a strong and challenging practice or a deep stretch after a work out, Transform U Fitness meets your needs. We offer 10 days for $10 to try out all of our classes. Visit our boutique for unique yoga clothing such as Hard Tail and Zobha.... See More

MA, E-RYT 500 w/ Yoga Alliance
*Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga, Yoga for Cancer Survivors
*Relax and Renew Certified Instructor w/ Judith Lasater
*Shiva Rea Prana Flow ® and Pre/Post Natal-trained
Teaching yoga since 2005... See More

Studio Samadhi is a place for yoga. a place for tea. for friends and conversation. a place for YOU.

We offer a variety of yoga classes for all levels, at 2 convenient studio locations! Beginners welcome - just drop in to any class with confidence. Work with experienced yoga teachers to find new energy, peace of mind, and wellness from the inside out. find your path to health, happiness, and fitness with yoga!

Join us in our beautiful, peaceful studio in Roanoke Center, or in our spacious sanctuary in Flower Mound (formerly Yoga Island). Complimentary tea is served after every class in our relaxing Yogi Lounge. Shop for unique fair trade and handmade gifts + apparel in our yogishop.

Visit http://www.studiosamadhi.com for more details on our schedule and rates! Email or call (Roanoke) or (Flower Mound) today to get started!... See More

Inspire Yoga - Grapevine specializes in providing dynamic hot yoga classes and non-heated yoga classes empowering strength in ourselves and in our communities. We believe every yoga class offers a new opportunity for discovery at all levels, beginners to advanced. With Vinyasa, Hatha, Yin, and more, our Grapevine studio serves the Grapevine, Euless, Irving, Coppell, and Colleyville, Texas communities. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best yoga studio, and best yoga teacher training program every year since 2011 and TOPS of Tarrant County in 2020.... See More

Inspire Yoga - Colleyville specializes in providing dynamic hot yoga classes and non-heated yoga classes empowering strength in ourselves and in our communities. We believe every yoga class offers a new opportunity for discovery at all levels, beginners to advanced. With Vinyasa, Hatha, Yin, and more, our Colleyville studio serves the Colleyville, Euless, Grapevine, Bedford, Hurst, North Richland Hills, and Southlake, TX communities. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best yoga studio, and best yoga teacher training program every year since 2011 and TOPS of Tarrant County in 2020.... See More

Joins one of my restorative yoga classes at Rescue Yoga in Carrollton on Tuesdays at 7:30 p.m. and Wednesdays at 6 p.m. We will use props to support the body, providing for a completely relaxing experience. Excellent for beginners, injury recovery and stress reduction. Classes include meditation. I have practiced yoga since 1998 and teaching since 2008. I am a 200 RYT with Yoga Alliance.... See More

Learn to feel great! Gentle Hatha Yoga classes for stretching and strengthening the body while relaxing the mind. Evening and weekend classes and private sessions available. Visit our website for our current schedule and mission.

Doreen Bills has been studying the practice of Yoga for 18 years and has been a certified yoga instructor for the last 11 years, using a proven, successful method of teaching for the last 12 years. Doreen has been perfecting this style of teaching and evolving this style of Power Yoga into her own teaching method.

Power Up Yoga workouts are designed to maximize your power, energy, and vitality. They are delivered through a series of heart-thumping, sweat-pumping workouts that will leave you trim, energized, and heart healthy.

Power Up Yoga uses a fast flow practice called Vinyasa this links yoga postures using the breath together with a fluid movement that gives you a cardiovascular, muscle-building workout. Our focus is specifically on breathing, strength, flexibility, and stamina. Power-Up Yoga places emphasis on transforming bodily response internally as well as externally.

Power Up Yoga has 6 different Yoga routines. Each routine is intricately choreographed with exciting and energizing music through our superior sound system using pre-recorded CDs. This method of teaching allows our format to be a consistent pattern that allows all students to continually perfect their practice every time they take a class.

Power-Up Yoga reaches a much wider demographic because its practice strips away all the religious aspects. Power Up Yoga Program retains traditional teachings while being easily commercially reproduced. Power-Up Yoga takes Power Yoga to the next level.

Power Up Yoga offers the best everyday prices for any students in the Dallas Metroplex at an $8 walk-in. All levels of ability welcome - No yoga experience necessary... See More

As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.... See More

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

A Yoga enthusiast practising Sahaj Yoga for last five years, an active member of Bhartiya Yoga Sansthan and Patanjali Yoga Sanasthan, specialize in kids yoga (hold workshops at schools, after-school programs and kids clubs, therapeutic yoga for adults with spondilitis, carpel tunnel, back pain and weight loss.... See More