Yoga Instructors in Red Wing, Minnesota (Goodhue County)

YogaHotDish yoga classes are comprehensive and present yoga as "meditation in motion." Classes are 75-90 minutes, include restorative and therapeutic yoga, yin yoga, pilates-inspired core, inversion, standing and balancing poses, as well as a full length yoga nidra. Students are coached to perform the practice with ujjayi breath and other pranayama. Instructor 12 years experience, certified in Kripalu (MA) residential training. Began her practice while living in Asia. No religious elements, just quiet. No music, no mirrors, just yoga! Classes held in North Metro in venues w/ views, outdoor spaces: White Bear Center for the Arts, North Oaks, UMN, and City of Falcon Heights. Tired of being lost-in-the-back of "group exercise" classes marketed as yoga? SHOW UP and TRY A CLASS $10.... See More

Yoga Reset is Faribault's yoga studio situated in beautiful downtown Faribault.
A warm & inviting studio that offers Vinyasa Slow Flow classes, relaxation classes and has classes for beginners as well.
Wanting to get the whole "studio experience" bolsters, blankets, straps and blocks are provided with a mats to rent when the occasion arises.
It has become a safe, nurturing environment for students where you can grab a cup of tea, take it to your mat and let go of the day to day expectations.... See More

You've tried the rest...now try the best.

Chosen as "Best Yoga in the Twin Cities" by City Pages in 2007, The Yoga Pioneers offer heated-room yoga classes for all shapes, sizes, and levels of ability - ages 11 to 111.

TYP's FOUNDATION class is open to everyone, age 11 and up. It's one hour long and held in a warm room (85°-95°F). New to yoga? Not very flexible? No problem. Our caring teachers will make you feel welcome and comfortable.

TYP's EXPLORER class kicks up the heat (98°-105°F) and runs about 100 minutes. Classes are interactive and include guided meditation. 16 and up, for most levels from adventurous beginner to seasoned yogi.

What makes TYP unique? Nowadays, "fitness" yoga in many styles is offered in gyms, health clubs, and yoga studios. At TYP, though, yoga is way more than a trendy workout. We recognize that yoga has been helping people achieve physical health, mental balance, and self-realization for centuries...and that's how we present it.... See More

This caring instructor, hiyala indiga, specialises in a therapeutic style of yoga integrating lots of silent pauses for reflection/meditation. She feels that we are too bombarded with stimulation/talk all day every day and aims to provide a respite from all of that. She runs body Prayers yoga & massage out of Shoreview (Peace United Methodist Church) . She is also willing to travel to your location. She loves to teach Mindfull Movements: Learn a few techniques for quieting the mind: silent meditation, breathwork, body awareness and traditional "soft" form of yoga including moments. . schedule : Pilates mat on thursdays from 4:30-5:30pm. Mondays: beginning yoga from 5:30-6:45pm (begins mid january 2016). Continuing level yoga on tues 9:30-10:45am and Tues /thurs 6:15-7:30 pm . a Sat morning beginning level/gentle style is offered from 8:30-9:45 and 10-11:15. Hiyala offers a massage discount to current yoga students. For first time clients, An hour relaxation massage is only $39+tax. (reg $64). Techniques she offers include swedish, shiatsu, Ashiatsu, positional release therapy and Thai massage (assisted stretching).... See More

Theme based gentle yoga classes - online, private, group - ERYT500, YACEP, Ayurveda Practitioner & Reiki Master

I teach a Vinyasa style class at Corcoran Park in south Minneapolis with a special focus for beginners and people who want to try yoga. Two classes are offered on Thursdays and drop ins are very welcome. I have 10 years experience in my own practice and my focus is introducing yoga to regular people in the community. Class focus is on relaxation, stress management, learning yoga and breath work.... See More

Experienced Yoga Educator, inspiring Life Coach, author and Business Entrepreneur, Laura Erdman-Luntz has over 20 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life. She incorporates New Thought ideas into classes and programs on positive living, manifesting and changing subconscious beliefs. Her Yoga training began in 1988 and began teaching in 1992. She has taught over 500 workshops, over 10,000 hours of yoga classes, coached hundreds of clients and has trained yoga teachers at the beginner and advanced level. She has studied with Judith Hansen Lasater, Jo Zucovitch, Ramanand Patel, Rodney Yee, Patricia Walden, Barbara Benaugh, Donna Farhi, John Friend and many others. She recently published her first book, Awaken to Joy.... See More