Yoga Instructors in Greer, South Carolina (Greenville County)

Southern Om is a hot yoga studio offering two styles of hot yoga: Southern Flow in a room heated to 95°; and Southern 26 heated to approximately 105°. Both are vigorous series designed to stretch, strengthen, tone and detoxify your body, mind, and spirit. There is a yoga boutique in the front lobby and a sitting area with a lending library of health and wellness related books available to all guests. Full men's and women's locker rooms, showers with filtered water and hair drying stations allow students to refresh and return to their day peacefully.... See More

Yoga Therapy Now.....Beth Blanchard -1000-hour Certified Yoga Therapist-......

Yoga Therapy tailors the health needs of the individual, facilitating effective complementary therapy, as well as assisting particular medical conditions.

Yoga Therapy is an empowering process, allowing the individual to progress at their own pace using prescribed techniques tailored to the individual. Special attention is given to address specific conditions in a complementary manner.

Yoga Therapy addresses health concerns, allowing people to acquire specific tools prescribed for their condition, to improve wellness. It has proven helpful in the management of back pain, arthritis, depression, neck pain, PMS, headaches, insomnia, menopause, weight management, surgery recovery and many other health related modalities.... See More

Ashtanga and Power Yoga classes and private lessons located in Greenville, SC.

A variety of yoga classes from Basics to Dynamic Flow. We also offer Family Yoga.