We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.
Mind&Body Works has visited home, office, health fair, and workplace in the metropolitan NYC area for over 17 years. Suzanne is an experienced 500-hour Yoga Alliance registered teacher of yoga, meditation, stress reduction, and breathing. Past clientSee More
...Mind&Body Works has the working person in mind. I bring stress reduction, relaxation & yoga & meditation techniques to the workplace, resulting in increased focus, productivity. Yoga at Your Desk© and Yoga in the Sky© workshops & yoga classSee More
...Dharma Yoga Center is the home of renowned yogi Sri Dharma Mittra and his staff of certified Dharma Yoga teachers. The center provides a sanctuary for New York City resident and international students by offering Dharma Gentle, Dharma I-IV classes, DSee More
...Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of mSee More
...We teach an eclectic form of yoga with small classes and a lot of personal attention. Our teacher, Carolyn Oberst, is certified by the Yoga Alliance as a 5000 hour master teacher.
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