Yoga Class Instructors
New York City, New York
/ Yoga Instructor in New York City, New York
Mind&Body Works has the working person in mind. I bring stress reduction, relaxation & yoga & meditation techniques to the workplace, resulting in increased focus, productivity. Yoga at Your Desk© and Yoga in the Sky© workshops & yoga classes are group format, fostering inter-departmental camaraderie. Clients include many New York corporations, including Saks Fifth Avenue, J.Walter Thompson Advertsing, Mitsubishi, Colgate-Palmolive, & the Waldorf-Astoria Hotel. Some have said about my classes: She covered all the stress problems which sitting at a desk all day causes. Quick and easy techniques.... I found a way to free my mind of problems for a little while.
212-535-6199 M-F daytime
Gentle / Chair Yoga for Seniors
Gentle & Restorative Yoga Therapy
Guided Meditation Classes
On-locaiton Corporate Wellness Events & Programs
Relaxation and Vitality
Traditional Hatha Yoga Studio
Yoga Alliance Registered Teacher(s)
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