We are a full wellness center offering. Our services include yoga classes, meditation, yoga teacher training, holistic health coaching, massage and bodywork. We also offer corporate wellness programs.
Decompress your spine and relieve stress with this deep yet powerful approach. Experience pain relief through Svaroopa Yoga and Embodyment Therapy appropriate for all ages and levels.
I am a 500 RYT. My passion for teaching yoga was born from over a decade of practice. I have studied many styles and lineages as I traveled around the world. I teach public classes, studio classes and private lessons. My classes range from gentle floSee More...
Yoga Alliance certified instructor (RYT200) trained in Hatha Yoga practice and theory. Offering gentle and flow based classes for all levels.
AADP certified Health Coach offering personalized nutrition and lifestyle guidance. Receive the support yo ... See More
MOYO (pronounced MO-YO) is the Swahilli word for soul. We refer to MOYO as the soul of yoga. Our vision is to raise awareness of conscious living. We want to support our students in their journey towards a positive mental attitude, See More...
I teach in the Saraswati River Yoga tradition, which encompasses pranayama, meditation, vinyasa flow type asana, and mantra. Poses flow from one to the next on the breath. Gets one in touch with his/her body and spirit. Vigorous and soothing.
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