Christian yoga offered through ZOOM and in-person.
I teach a flow style practice, either on the floor or in a chair, that challenges my students, while providing a fun environment for success: Gentle, Slow Flow, & Power. As a yoga therapist, I en ... See More
Individualized yoga instruction tailored to meet your needs. Therapeutic yoga tends towards gentler practices that anyone can do. I am experienced in working with those who have specific health concerns, with those experiencing pain, as well as with See More
...Om for Mom prenatal yoga classes are unique in that they are set to popular music, and based on a vinyasa flow style yoga practice that is safe for all trimesters. Focusing on the synchronization of breath and movement, this 45 minute prenatal yoga cSee More
...Restoring Light YogaTherapy and Wellness Center is a personal studio that teaches to the needs of the individual. Our studio has ropes and props for each student. We specialize in Yoga Therapy and teaching each student to feel their yoga inside themSee More
...A beautiful studio located in the heart of the village, 15 minutes from Dayton. We provide Teacher Training, weekly classes, workshops and host regional and national yoga instructors.
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