I teach flow style yoga, either on the floor or in a chair, that challenges my students, while providing a fun environment for success. I enjoy tailoring each class to meet the students' needs (low back pain, knee problems, shoulder issues, arthritis). MWB Yoga classes are Christ-centered practices on the mat set to upbeat worship music. Private clients include MRDD adults, post-PT Yoga Therapy, and advanced practitioners. I also teach yoga for in local businesses and schools.