Yoga Instructors in Bedford, Texas (Tarrant County)

MA, E-RYT 500 w/ Yoga Alliance
*Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga, Yoga for Cancer Survivors
*Relax and Renew Certified Instructor w/ Judith Lasater
*Shiva Rea Prana Flow ® and Pre/Post Natal-trained
Teaching yoga since 2005... See More

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

HOT YOGA for Beginners!! we specialize in giving you a safe fun friendly environment to increase your POWER and Self Esteem. Certified instructors and econimical classes. Join us and bring the Family.
Power yoga in Desoto Cedar Hill Duncanville

As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.... See More

We believe in making yoga accessible to everybody. Our classes are friendly, and non-competitive. All of our studios invite you for an invigorating practice, a place to commune, refresh and restore. Whether you live, work, or play in Dallas, Uptown Yoga is the perfect destination for a quiet, contemplative environment to restore a sense of calm to your day, your week, and your life.... See More

Offering a safe and welcoming environment for students of all levels and abilities.

Joins one of my restorative yoga classes at Rescue Yoga in Carrollton on Tuesdays at 7:30 p.m. and Wednesdays at 6 p.m. We will use props to support the body, providing for a completely relaxing experience. Excellent for beginners, injury recovery and stress reduction. Classes include meditation. I have practiced yoga since 1998 and teaching since 2008. I am a 200 RYT with Yoga Alliance.... See More

Awaken with Yoga classes and workshops offer an oasis for those seeking a more internal and meditative approach to Yoga. My intention is to inspire you to turn inward and recon- nect with the deep wells of wisdom and creativity that lie within. To travel this path with a "vehicle" that is rigid and overworked, whether body, mind, or both, is to limit yourself and in essence, prevent the attainment of your goals.

I invite you to join me on the journey in North Dallas, Richardson, and Plano, Texas.... See More

A Yoga enthusiast practising Sahaj Yoga for last five years, an active member of Bhartiya Yoga Sansthan and Patanjali Yoga Sanasthan, specialize in kids yoga (hold workshops at schools, after-school programs and kids clubs, therapeutic yoga for adults with spondilitis, carpel tunnel, back pain and weight loss.... See More

I am successful at instructing polarity yoga as well as polarity therapy. I completed school at SPA TECH in Boston Ma with plenty of references if needed. I practice polarity and Yoga with wellness our goal and complete happiness our aim, so if you would like to experience polarity, reflexology, quartz crystal gland recharging and energy work or yoga please call and we would love to assist you....and stretch you to mind, body, and spirit freedom!!!... See More