Yoga Instructors in Lake Grove, New York (Suffolk County)

Mind&Body Works has visited home, office, health fair, and workplace in the metropolitan NYC area for over 17 years. Suzanne is an experienced 500-hour Yoga Alliance registered teacher of yoga, meditation, stress reduction, and breathing. Past clients: UPS, JWalter Thompson, Saks 5th Avenue, Waldorf-Astoria, Rabobank, etc. Good Day New York, Hispanics Today, Self, Natural Living, have featured Suzanne’s yoga. Private, group classes, or workshops.... See More

Mind&Body Works has the working person in mind. I bring stress reduction, relaxation & yoga & meditation techniques to the workplace, resulting in increased focus, productivity. Yoga at Your Desk© and Yoga in the Sky© workshops & yoga classes are group format, fostering inter-departmental camaraderie. Clients include many New York corporations, including Saks Fifth Avenue, J.Walter Thompson Advertsing, Mitsubishi, Colgate-Palmolive, & the Waldorf-Astoria Hotel. Some have said about my classes: “She covered all the stress problems which sitting at a desk all day causes.” “Quick and easy techniques....” “I found a way to free my mind of problems for a little while.”... See More

Dharma Yoga Center is the home of renowned yogi Sri Dharma Mittra and his staff of certified Dharma Yoga teachers. The center provides a sanctuary for New York City resident and international students by offering Dharma Gentle, Dharma I-IV classes, Dharma Kids, Dharma Basics Courses, Meditation, Relaxation, kirtan, and workshops. Mats and towels are available for rental, and a well stocked shop includes many of Sri Dharma's unique books, posters, DVDs, and CDs. Welcome home!... See More

We have 16 certified instructors, close to 40 classes weekly, open 7days, many styles of yoga, Hot yoga, Kids yoga, prenatal yoga, yoga workshops, pilates, belly dancing. 10 years serving our community. Newly renovated, spaciouse rooms.

A great resource for clear information about the different styles of yoga, and yoga in general. Great for beginner and advanced students!

We teach an eclectic form of yoga with small classes and a lot of personal attention. Our teacher, Carolyn Oberst, is certified by the Yoga Alliance as a 5000 hour master teacher.

Strengthen, stretch, cleanse and rejuvenate through mindful breathing. Intent focus in the moment for peace of mind. Deliberate connection of breath to every movement. Intently listen to the body for alignment of the bones to increase efficiency of movement.... See More

Yoga instructor with 10 years teaching expertise working with groups + individuals of all levels + abilities. Known for her enthusiasm, warmth, calm + reassuring manner which emphasizes correct form + a sense of playfulness. Certified in the following areas: prenatal + postpartum yoga, advanced vinyasa flow yoga, Sivananda Yoga. Also a DONA trained Birth Doula + Holistic Health Counselor.... See More