Outlaw Yoga / Yoga Instructor in New York City, New York

Yoga instructor with 10 years teaching expertise working with groups + individuals of all levels + abilities. Known for her enthusiasm, warmth, calm + reassuring manner which emphasizes correct form + a sense of playfulness. Certified in the following areas: prenatal + postpartum yoga, advanced vinyasa flow yoga, Sivananda Yoga. Also a DONA trained Birth Doula + Holistic Health Counselor.

Specialties

Gentle & Restorative Yoga Therapy Health & Wellness On-locaiton Corporate Wellness Events & Programs Postpartum Yoga Pranayama Yoga Prenatal Yoga Classes Relaxation and Vitality Stress & Anxiety Relief Traditional Hatha Yoga Studio Vinyasa Yoga Classes Women's Health Yoga Alliance Registered Teacher(s) Yoga for Core & Strength Training Yoga Workshops
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