Yoga, deep stretch , Flow, power hold, meditation .
Swati Bhende is a certified & experienced teacher offering Traditional Hatha Yoga of India for all ages for past 12 yrs. She is also certified in prenatal & postnatal yoga & children's yoga. Some of the specialized classes offered are yoga for toddleSee More
...Blissful Body Yoga was developed in the spirit of Kripalu Yoga and is a conscious practice of physical yoga postures, breathing exercises and relaxation techniques for integrating body, mind and spirit.
Highly qualified, alignment based, heart-centered instruction. 6 classes a week. Multi-levels.
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