Yoga Instructors in Shoreview, Minnesota (Ramsey County)

This caring instructor, hiyala indiga, specialises in a therapeutic style of yoga integrating lots of silent pauses for reflection/meditation. She feels that we are too bombarded with stimulation/talk all day every day and aims to provide a respite from all of that. She runs body Prayers yoga & massage out of Shoreview (Peace United Methodist Church) . She is also willing to travel to your location. She loves to teach Mindfull Movements: Learn a few techniques for quieting the mind: silent meditation, breathwork, body awareness and traditional "soft" form of yoga including moments. . schedule : Pilates mat on thursdays from 4:30-5:30pm. Mondays: beginning yoga from 5:30-6:45pm (begins mid january 2016). Continuing level yoga on tues 9:30-10:45am and Tues /thurs 6:15-7:30 pm . a Sat morning beginning level/gentle style is offered from 8:30-9:45 and 10-11:15. Hiyala offers a massage discount to current yoga students. For first time clients, An hour relaxation massage is only $39+tax. (reg $64). Techniques she offers include swedish, shiatsu, Ashiatsu, positional release therapy and Thai massage (assisted stretching).... See More

Theme based gentle yoga classes - online, private, group - ERYT500, YACEP, Ayurveda Practitioner & Reiki Master

yoga found Ann during a turbulent time in her life. After her mothers death the feeling of grief, loss and sadness were overwhelming. Through yoga Ann found herself on a journey of healing, transformation and peace, both on and off her mat. Ann believes that yoga is for EVERYONE. Through her teaching, she hopes to help students create more balance in their lives and to find compassion for themselves and others.
Ann has studied with Hiyala Indiga at body/mind/circle for 7years, as well as other local teachers. She did her yoga teacher training in Costa Rica and is a certified 200 ryt through yoga alliance.
Ann's primary style of yoga is Hatha, and her classes focus on balance, proper alignment, flexibility and body and mind awareness.
Ann is excited to share her passion of yoga with you!... See More

YogaHotDish yoga classes are comprehensive and present yoga as "meditation in motion." Classes are 75-90 minutes, include restorative and therapeutic yoga, yin yoga, pilates-inspired core, inversion, standing and balancing poses, as well as a full length yoga nidra. Students are coached to perform the practice with ujjayi breath and other pranayama. Instructor 12 years experience, certified in Kripalu (MA) residential training. Began her practice while living in Asia. No religious elements, just quiet. No music, no mirrors, just yoga! Classes held in North Metro in venues w/ views, outdoor spaces: White Bear Center for the Arts, North Oaks, UMN, and City of Falcon Heights. Tired of being lost-in-the-back of "group exercise" classes marketed as yoga? SHOW UP and TRY A CLASS $10.... See More

I teach a Vinyasa style class at Corcoran Park in south Minneapolis with a special focus for beginners and people who want to try yoga. Two classes are offered on Thursdays and drop ins are very welcome. I have 10 years experience in my own practice and my focus is introducing yoga to regular people in the community. Class focus is on relaxation, stress management, learning yoga and breath work.... See More

I teach Ashtanga and Hatha yoga as well as prenatal yoga. I am passionate about providing an amazing experience for my students in a warm and compassionate environment. I also hold Ayurveda workshops throughout the Twin Cities area.

I am a certified NP. I am working toward my 200 hr Yogafit certification. I have level 1 certification and would like to focus on strength and relaxation techniques. I am able to teach seniors or those just wanting to learn about yoga and the health/wellness benefits.... See More